"Good physique, raise up", more Chinese medicine scriptures to maintain health, just in Zhongjing Health Festival!

If hair loss seems to be a reason to be unable to find a reason but will always be "stalking", the reason why modern people cannot sleep is always
endless.

Some people can fall asleep physically, but psychologically do not want to sleep, and finally end the day's work, Weibo TikTok Little Red Book, the temptation of mobile phones continues for half an hour and half an hour, accidentally until the early hours of the morning
.

Some people want to sleep but can't sleep, natural neurasthenia, although lying on the bed and closing their eyes, but the brain is more active than during the day, the more they want to sleep, the more energetic.

Some people also fell asleep, but they dreamed all night, waking up as if they had gone to run a marathon in the middle of the night, and they were
even more tired.

I have to say that sleep troubles too many people, who doesn't want to have happy enough sleep?

Why can't we sleep?

According to the Guidelines for the Diagnosis and Treatment of Insomnia in Chinese Adults formulated by the Sleep Disorders Group of the Neurology Branch of the Chinese Medical Association, the definition of insomnia refers to "a subjective experience of patients who are not satisfied with the duration and/or quality of sleep and affect daytime social functioning"
.
One of the diagnostic criteria is difficulty falling asleep and falling asleep for more than 30 minutes
.

People with common insomnia in clinical practice are mostly people with heavy workloads, day and night reversal, irregular diet, and frequent business travel
.
This part of the people are overloaded with work, coupled with irregular diet, which is very easy to damage the spleen and stomach, and is a typical group of people
with spleen and heart and spleen deficiency.

Traditional Chinese medicine believes that the spleen is the main thought, and thinking too much is easy to hurt the spleen
.
The spleen is the foundation of the day after tomorrow, the source
of qi and blood biochemistry.
Insufficient qi and blood will cause symptoms
such as forgetfulness and insomnia.

The heart hides the gods, the heart is the main gods, and many sleep problems are related to
the heart.

The sleep disorders manifested by heart and spleen deficiency, in addition to not being easy to fall asleep, are also easy to dream and wake up
.
And accompanied by palpitations and forgetfulness, decreased appetite, fatigue, abdominal distension and diarrhea
.

Zhongjing Health Festival, invigorate qi and strengthen the spleen without insomnia

Many people often fall into a vicious circle when facing insomnia, insomnia brings emotional anxiety and irritability, but further aggravates insomnia, and is also prone to hair loss, memory loss and other problems
.
It is very important
to improve insomnia and adjust the mentality and schedule.

If it is insomnia, dreaminess, dizziness, fatigue and other symptoms of heart and spleen deficiency, you can also consider using some proprietary Chinese medicines, such as Zhongjing Gui Spleen Pills
.
With thousands of years of application history, Gui Spleen Pill is a classic prescription
for invigorating qi, strengthening the spleen, nourishing blood and calming the gods.

Especially for people who can't sleep at night, love to dream while asleep, and have no spirit during the day, the symptoms of insomnia, dreaminess, and physical fatigue are more obvious, which can effectively improve the symptoms of
insomnia and fatigue.

After taking Gui Spleen Pills, some friends were pleasantly surprised to find that their hair loss symptoms had also improved, because Gui Spleen Pills could relieve blood deficiency type hair
loss.
Gui Spleen Pills soothes the mind, invigorates qi and strengthens the spleen, allows you to sleep well and recovers your body, and naturally solves the problem of
hair loss.

However, it should be noted that Gui Spleen Pills are suitable for insomnia of heart and spleen deficiency, and if insomnia is caused by yin deficiency and fire, it is generally improved
by Zhongjing Liuwei Dihuang Pills.

In fact, many health problems in life, the same insomnia or the same cold, but need to use different scriptures, this is "dialectical treatment"
.
A "hot knowledge", the concept of dialectical treatment, is derived from the medical saint Zhang Zhongjing
.
It can be said that a small Chinese medicine pill often reflects the overall concept and philosophical speculation
of Chinese medicine in pursuing "harmony of body and mind for health".

The ongoing Zhongjing Wanxi Pharmaceutical "Autumn Zhongjing Health Festival" is precisely to popularize the correct knowledge of Chinese medicine health preservation and let consumers find their own health care methods
.
"Good physique, raise up", more Chinese medicine health preservation, classic Jingfang health preservation, just in Zhongjing Health Festival!