good news!

For those of us who cannot face a day without morning coffee, this is good news: A long-term study has shown that drinking large amounts of coffee may reduce the likelihood of diabetes and Alzheimer's disease

For those of us who cannot face the day without coffee in the morning, this is good news: A long-term study shows that drinking more coffee can reduce the likelihood of Alzheimer's disease

As part of Australian aging imaging, biomarkers and life>

Lead researcher Dr.

She said: "We found that participants without memory impairment, participants who drank a lot of coffee at the beginning of the study, had a lower risk of transitioning to mild cognitive impairment-which is usually a precursor to Alzheimer's disease- Or develop into Alzheimer's disease during the research process

Drinking more coffee has positive effects on certain cognitive functions, especially executive functions, including planning, self-control, and concentration

Higher coffee intake also seems to be related to slowing down the accumulation of amyloid in the brain, which is a key factor in the development of Alzheimer's disease

Dr.

Dr.

"It's a very simple thing, people can change," she said

"This is especially useful for people who are at risk of cognitive decline but who are not experiencing any symptoms

"We may develop some clear guidelines that people can follow in middle age, hoping that it will have a lasting impact

To double

If you only allow yourself to drink one cup of coffee a day, research shows that it is best for you to drink one more cup, although current research cannot determine how many cups of coffee a day will have beneficial effects

Dr.

"During the same period, the accumulation of amyloid in the brain will also decrease by 5%

In Alzheimer's disease, amyloids clump together to form plaques that are harmful to the brain
.

This study cannot distinguish between caffeinated and non-caffeinated coffee, nor can it distinguish the benefits or consequences of its preparation method (preparation method, presence of milk and/or sugar, etc.
)
.

Dr.
Gardner said that the relationship between coffee and brain function is worth studying
.

She said: "We need to assess whether one day drinking coffee can be recommended as a life>
.
"

Not just caffeine

Researchers have not yet determined exactly which components of coffee have a seemingly positive effect on brain health
.

Although caffeine is related to research results, preliminary research suggests that it may not be the only factor in delaying Alzheimer's disease
.

The by-product of "crude caffeine" de-caffeinating coffee and the part that has been shown to be effective in preventing memory impairment in mice, and other coffee components such as caffeinated coffee, kahweol, Eicosanoyl-5-hydroxytryptamide have also appeared in various studies affecting animal recognition.
Know the obstacles
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