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Original: Give children more dishes, supplement nutrition, high nutritional value for health to understand
Children are the little cotton jackets of parents, and they will be cared for
I'll give you the recipe for this dish first: Prepare the Thai sweet and spicy sauce; Shell the shrimp, pick out the sand sausage, control the moisture; Cut the pineapple meat into small pieces; Put the oil in the pan, after the oil is hot, add the minced ginger and sauté until fragrant; Add the garlic granules and sauté until fragrant; Stir-fry the shrimp; After the shrimp change color, add Thai sweet and spicy sauce; Add pineapple and stir-fry; Season with salt and remove from the pan; Place in a
Pineapple is rich in nutrients, including sugars, proteins, fats, vitamin A, protein decomposition enzymes and calcium, phosphorus, iron, organic acids, niacin and so on
Shrimp are rich in nutrients, containing several times to dozens of times more protein than fish, eggs and milk; And its flesh is soft, easy to digest, for the body weak and need to be nourished after the disease is excellent food, shrimp is rich in magnesium, has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the blood cholesterol content, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction
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