Get rid of body odor safely and effectively

Body odor is a lingering nightmare for some people, which not only affects social ability, but also destroys one's self-confidence No wonder the use rate of deodorant is increasing in the market, but in fact, there are many more natural ways to help you 1 Keep clean: it sounds easy In fact, one of the main causes of body odor is the lack of physiological and health concepts Remember to use antibacterial soap to bathe every day, and focus on cleaning the armpit and other smelly parts 2 Control emotions: anger, anxiety and other emotions are likely to cause sweating, increase the chance of body odor, and control emotions can effectively reduce body odor 3 Clothes cleaning: try not to wear the same clothes for two consecutive days, because it may cause body odor Cleaning your own clothes diligently can also help you remove the odor 4 Diet management: some foods will cause body odor, for example, spicy food will make you sweat, and some spices (especially sulfur) mix and water will also produce unpleasant smell 5 Use natural products: talcum powder and baking soda powder can absorb excess sweat 6 Dry the body: bacteria like humid environment, so after bathing after a lot of perspiration, we must use towel to dry the body 7 Use antibacterial products: if the body odor is already very serious, you must use disinfectants such as hydrogen peroxide and vinegar to disinfect the body and remove the bacterial colonies living on the skin 8 Saltwater feet: people with smelly feet notice that if they don't want to have double smelly feet, they must take good care of their feet Saltwater feet is a very effective way of sterilization Remember, although all of the above methods are very effective, you can't completely get rid of the annoying body odor only by doing it once You must persevere - especially on the cultivation of health habits, so as to completely get rid of the body odor.