1.

What are the symptoms of hypoxia?

Hypoxia will cause dizziness.
The heart is constantly delivering oxygen to various organs and tissues in the body.
The blood delivered to the brain can account for 15% of the total, and the brain consumes a lot of oxygen, accounting for 23% of the total.
%.
It is also because the brain is overly dependent on oxygen, so as long as there is a slight lack of oxygen, the brain will have a sensitive response.
When the brain's oxygen supply is insufficient, it will affect the normal operation of the brain, and there will be a decline in thinking ability, memory decline, and often dizziness.

We yawn often.
We are prone to yawning when we are sleep deprived, the body is tired, and the air in the room is not circulating, because yawning allows the brain to replenish more oxygen, which plays a refreshing role.
Another situation is caused by the lack of oxygen in the body.
For example, if many people stay in the same airtight and unventilated room for a long time, the oxygen in the air decreases, and the oxygen inhaled in the body also decreases, and the body will transmit signals to The brain, which makes people yawn.

I often feel chest tightness.
If the body's oxygen supply is insufficient, it will lead to myocardial hypoxia.
Symptoms: I feel like there is a heavy object under my chest oppressing myself, or there is a slight sense of chest tightness.

Feeling exhausted, generally overworked or exhausted after exercise, but if there is still unexplained exhaustion in a static state, it will not improve even if sufficient sleep is guaranteed, indicating that the body is hypoxic.

The appearance of edema in the body is often accompanied by different degrees of hypoxia.
In turn, the lack of oxygen in the body can also cause edema.
When cells are deprived of oxygen, electrolytes are unstable, causing water to penetrate into the cells, causing edema.
After the cell edema, it compresses the surrounding capillaries, which makes the capillaries poorly circulate, which aggravates hypoxia and forms a vicious circle.

What should I do if my body lacks oxygen?

First of all, avoid confined and unventilated places.
If the office is stuffy and not ventilated, or you can put potted plants indoors, go out and walk around every hour, breathe fresh air, and avoid sitting for long periods of time.
Secondly, it is very important to improve the body’s hypoxia tolerance.
It can be enhanced by running, swimming, cycling and other aerobic exercises.
In addition, supplementing the body’s hypoxia tolerance through nutritional supplements is also a good choice.
Among them, squalene It is one of the most used nutrients in this regard.

Squalene

In nature, squalene only exists in living organisms.
Among them, deep-sea sharks have the most content in the liver, so it is also called "squalene".
In 1916, scientists discovered that this substance can improve the hypoxia tolerance of human cells.
Force is one of its main functions.
After entering the body, squalene has the functions of uptake, carrying and releasing oxygen similar to red blood cell globin, which can increase blood oxygen partial pressure, oxygen content and oxygen saturation, and increase the utilization of tissue cells.
[1] It can also improve blood circulation throughout the body to supply the body with blood rich in fresh oxygen.
[2] Squalene also enhances physical fitness, has the effects of anti-oxidation, alleviating fatigue, and assisting in lowering blood sugar.

BY-HEALTH Squalene Soft Capsules

There are many nutritional products containing squalene on the market.
How to choose? Here are more recommended By-Health Squalene soft capsules.
The main reason is that the raw materials of BY-health squalene soft capsules come from deep-sea sharks under the conditions of 300~100 meters underwater in the deep-sea area without light and oxygen.
Through the extremely high purification process, the purity of squalene is as high as 99.
8%, which is also positive.
Because of the high quality of the raw materials, the squalene content in each capsule of BY-HEALTH Squalene Soft Capsule is as high as 476mg, once a day/4 capsules, which can effectively supplement the hypoxia tolerance of cells.

Improving the body’s hypoxia tolerance requires self-discipline exercise.

Only when exercise + nutrition keep up at the same time, the body will not be prone to hypoxia, the body will become stronger and stronger, the spirit will become more and more full, and the life will be full of vitality.

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