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"Mooncakes are full of peach meat filling, ice cream sweet cane frosting", with the improvement of living standards, the filling of mooncakes, which are essential for the Mid-Autumn Festival, is becoming more and more abundant
.
The delicious filling is sandwiched in the middle, which brings the inner surprise, while the simplicity of the outer packaging represents the plain and long-lasting human fireworks
.
When it comes to the Mid-Autumn Festival, how to scientifically buy and eat mooncakes, let's take a look at it
.
Mooncake ice cream cane sugar life filling packaging.
The delicious filling is sandwiched in the middle, which brings the inner surprise, while the simplicity of the outer packaging represents the plain and long-lasting human fireworks
.
When it comes to the Mid-Autumn Festival, how to scientifically buy and eat mooncakes, let's take a look at it
.
1
1 Sugar-free, low-sugar, reasonable purchase
Sugar-free, low-sugar, reasonable purchase Mooncakes are often high-sugar foods, and for people who need to control sugar intake, they need to pay attention to the ingredient list and nutrient composition list, and reasonably choose sugar-free or low-sugar products
.
The national standard for food safety GB 28050-2011 "General Principles for Nutrition Labeling of Prepackaged Foods" stipulates that if the product claims that "sugar-free" refers to the carbohydrate content of the nutrient ingredient list≤0.
5g/100g, while "low sugar" refers to the carbohydrate content of the nutrient ingredient table ≤5g/100g
.
Although it is a sugar-free mooncake, the taste is still sweet, because of the addition of oligosaccharides
or xylitol.
.
The national standard for food safety GB 28050-2011 "General Principles for Nutrition Labeling of Prepackaged Foods" stipulates that if the product claims that "sugar-free" refers to the carbohydrate content of the nutrient ingredient list≤0.
5g/100g, while "low sugar" refers to the carbohydrate content of the nutrient ingredient table ≤5g/100g
.
Although it is a sugar-free mooncake, the taste is still sweet, because of the addition of oligosaccharides
or xylitol.
Consumers should note that "sugar-free" is not "sugar-free.
"
.
"Sucrose-free" means that the ingredients do not contain sucrose, nor do they add white sugar, cotton sugar, etc.
, but it does not mean that other sugars are not added, such as glucose, fructose, lactose, maltose, etc
.
Therefore, for "sucrose-free" mooncakes, people who control blood sugar should be cautious about buying
.
"
.
"Sucrose-free" means that the ingredients do not contain sucrose, nor do they add white sugar, cotton sugar, etc.
, but it does not mean that other sugars are not added, such as glucose, fructose, lactose, maltose, etc
.
Therefore, for "sucrose-free" mooncakes, people who control blood sugar should be cautious about buying
.
2
2 Read the labels carefully and buy carefully
Read the labels carefully and buy carefully In modern life, the proportion of home-made and online shopping is getting higher and higher
.
Some "net red mooncakes" and "private customized mooncakes" are the choices of
many consumers.
Consumers are reminded to purchase through formal channels and retain their shopping vouchers
.
When purchasing self-made private mooncakes, you should first check whether they have food production license qualifications, unqualified producers can not ensure food safety due to their production technology level, production equipment, sanitary conditions and other restrictions, it is not recommended to buy this product
.
.
Some "net red mooncakes" and "private customized mooncakes" are the choices of
many consumers.
Consumers are reminded to purchase through formal channels and retain their shopping vouchers
.
When purchasing self-made private mooncakes, you should first check whether they have food production license qualifications, unqualified producers can not ensure food safety due to their production technology level, production equipment, sanitary conditions and other restrictions, it is not recommended to buy this product
.
In addition, when purchasing prepackaged mooncakes, it is also necessary to read the label carefully to see whether the packaging is intact and whether the product information marked is clear and complete; When purchasing bulk mooncakes, pay attention to check whether there is a label label on the prominent position of the food container or the isolation cover, and should choose a product with complete labeling, specification, shelf life, and production date
.
.
3
3 Healthy to eat, scientific purchase
Healthy to eat, scientific purchase Most mooncakes are high-oil, high-sugar foods, for the elderly, children and gastrointestinal discomfort, need to be scientifically consumed
according to their own physical condition.
In addition, mooncakes containing ghee and hydrogenated vegetable oils in the ingredient list should be eaten
as little as possible.
This is because most of the shortening and hydrogenated vegetable oils on the market contain synthetic trans fatty acids, which can make food fragrant and smooth, but excessive consumption will increase the incidence
of obesity, diabetes and other diseases.
according to their own physical condition.
In addition, mooncakes containing ghee and hydrogenated vegetable oils in the ingredient list should be eaten
as little as possible.
This is because most of the shortening and hydrogenated vegetable oils on the market contain synthetic trans fatty acids, which can make food fragrant and smooth, but excessive consumption will increase the incidence
of obesity, diabetes and other diseases.
Mooncakes are prone to deterioration due to their high oil and fat, so they should be stored according to the label and eaten
within the shelf life.
Before eating, observe whether the appearance is normal, whether there is any peculiar smell or mildew
.
within the shelf life.
Before eating, observe whether the appearance is normal, whether there is any peculiar smell or mildew
.
4
4 Pay attention to packaging and choose carefully
Pay attention to packaging and choose carefully The State Administration for Market Regulation issued the "Restriction of Excessive Packaging Requirements for Commodities Food and Cosmetics" National Standard No.
1 Amendment Order was implemented
on August 15.
The revised list mainly makes stricter regulations on the packaging of mooncakes and rice dumplings, and puts forward specific "slimming" requirements to standardize and guide the high-quality development of the industry, and guide festival foods such as mooncakes and rice dumplings to return to their food attributes
.
1 Amendment Order was implemented
on August 15.
The revised list mainly makes stricter regulations on the packaging of mooncakes and rice dumplings, and puts forward specific "slimming" requirements to standardize and guide the high-quality development of the industry, and guide festival foods such as mooncakes and rice dumplings to return to their food attributes
.
The modification of the mooncake can be summarized into four aspects: First, reduce the number of packaging layers
.
Change the number of packaging layers of mooncakes from "no more than four layers" to "no more than three layers"; The second is to reduce packaging costs
.
For mooncakes with a sales price of more than 100 yuan, the packaging cost of 20% of the sales price is reduced to 15%, and it is required that precious metals and mahogany materials should not be used; The third is strict mixed packaging requirements
.
Stipulate that mooncakes should not be mixed with other products; The fourth is to compress the packaging void
.
The necessary space coefficient of the mooncake was reduced from 12 to 7, which is equivalent to a 42%
reduction in the volume of the package.
.
Change the number of packaging layers of mooncakes from "no more than four layers" to "no more than three layers"; The second is to reduce packaging costs
.
For mooncakes with a sales price of more than 100 yuan, the packaging cost of 20% of the sales price is reduced to 15%, and it is required that precious metals and mahogany materials should not be used; The third is strict mixed packaging requirements
.
Stipulate that mooncakes should not be mixed with other products; The fourth is to compress the packaging void
.
The necessary space coefficient of the mooncake was reduced from 12 to 7, which is equivalent to a 42%
reduction in the volume of the package.
Consumers should rationally choose to buy mooncakes, buy in moderation according to personal needs, advocate green life, oppose extravagance and waste, do not be confused by luxurious packaging and tall names, and say "no" to overpackaged food
.
.