Fermented soybeans with vinegar can reduce fat and age for 2-3 years. Rice vinegar can be used as Chinese Medicine

Vinegar is not only the essential seasoning in the kitchen, but also an important diet and health care product Moderate vinegar can improve the metabolism of human body, reduce blood pressure, blood lipid, soften blood vessels, remove color spots and eliminate fatigue Vinegar used in traditional Chinese medicine has a long history and is widely used, but only rice vinegar aged for 2-3 years can be used as traditional Chinese medicine Traditional Chinese medicine believes that vinegar is sour, sweet, mild, liver and stomach meridians It has the functions of strengthening the stomach and eliminating food, eliminating stasis and promoting blood circulation, softening the body and resolving stasis, astringent and astringent, relieving diarrhea and detoxification It can be used for the treatment of indigestion, dyspepsia, diarrhea and anorexia, and excessive sweating However, there are few prescriptions that directly use vinegar as medicine, and many that use vinegar as Decoction solvent Vinegar is widely used as an ingredient to change the drug properties and increase the curative effect For example, mixing and frying the pieces of traditional Chinese medicine with rice vinegar has developed into a unique processing method - vinegar roasting Some traditional Chinese medicines, such as Chaihu, Xiangfu and xuanhu, which can pass the liver channel, relieve pain and activate blood flow, are often roasted with vinegar There are many external treatment methods of vinegar recorded in the past dynasties, such as gargling, bathing and external application after mixing with other drugs Ruyi Jinhuang powder, which is used to treat the injury of bruise, is to mix the drug powder with vinegar into paste for external application At the time of the "flu" attack, the vinegar is heated and fumigated in the room to purify the air Rice vinegar can solve some small problems The skin allergy caused by eating fresh seafood can be boiled with vinegar and ginger, mixed with ice sugar, and taken after warming It has the effects of anti pruritus, skin rash, wind and detoxification It has the functions of relieving cough, relieving asthma, detoxification and eliminating stasis, reducing blood pressure and fat "Qianjinyaofang" also records vinegar soaked soybeans, which can treat Yin deficiency and yang hyperactivity, dizziness and headache The specific method is to prepare 250g of fresh soybeans and 1 liter of high-quality rice vinegar First, wash the soybeans, put them into a large jar, then pour the vinegar into the jar to submerge the soybeans (after the soybeans are swollen, add vinegar to submerge the soybeans) After 15 days of brewing, take 5-10 soybeans every day, which has the functions of reducing fat, antioxidation, preventing cardiovascular diseases and treating hypertension Supplementary reading: the "four benefits" vinegar itself contains nutrients beneficial to human body, such as 18 kinds of amino acids, glucose, fructose, maltose and rich inorganic elements (such as calcium, iron, phosphorus, etc.) of synthetic protein, which are essential ingredients in the process of human metabolism Vinegar is the best choice among all condiments In a word, vinegar has four advantages: 1 Vinegar can improve the taste, increase the appetite Vinegar has a certain role in regulating the appetite The simplest way of seasoning is to use vinegar, soy sauce, garlic and other cold dishes Eat some vinegar mixed vegetables before meals, which has a better appetizing effect on people with poor appetite Especially for the patients with chronic diseases and the elderly with taste degradation, vinegar can change their poor appetite, the effect is more obvious In addition, vinegar can stimulate the secretion of gastric acid, so as to promote digestion Vinegar is very helpful for people with less gastric acid secretion, but people with normal gastrointestinal function do not need to drink vinegar to improve their digestive function 2 Vinegar can reduce salt It is much healthier to use vinegar to improve the taste of food than salt In cooking, less salt and more vinegar is a healthy diet Eating too much salt is not only harmful to your health, but also the more salty your taste will be Other foods will also be eaten too much The more water you drink, the more weight you will gain For those who like salty food, it's better to add a little vinegar to the dish, a little more vinegar and a little less salt Not only will they not feel that the salt is not enough, but the dish will become more delicious and healthy 3 Vinegar can inhibit the growth and reproduction of various pathogens to a certain extent Therefore, when the local bacterial and viral diseases are prevalent, people can add a proper amount of vinegar when cooking and mixing cold dishes, which can not only appetizer and increase food, but also inhibit bacteria, which can be called "one stone, two birds" 4 Vinegar can remove fishy smell and greasy smell It is a good food material for removing fishy smell and greasy smell For example, when cooking aquatic products or viscera of animals such as stomach, intestines and heart, vinegar can eliminate the fishy smell and peculiar smell of food For some raw materials with heavy fishy smell, it can also be soaked with vinegar in advance, and at the same time, it can remove some oil attached to the surface.