Feeling sentimental or unhappy, and depressed in love, you may have a "depressed physique"

depressed! In life, people often make complaints like this when encountering unhappy things

depressed! In life, people often make complaints like this when they encounter unhappy things

They are sentimental, sometimes sighing for no reason, sulking, sensitive and suspicious, and moody

There are even many people who are depressed for a long time and suspect that they are suffering from depression, which brings tremendous psychological pressure to themselves

In fact, this does not belong to the category of depression

In fact, this does not belong to the category of depression

What is the performance of the qi depression physique? What is the performance of the qi depression physique?

People with qi depression physique look thin in appearance

People with qi depression physique look thin in appearance

Stagnation of Qi can also affect health, in terms of physical performance

Stagnation of Qi can also affect health, in terms of physical performance

How does the qi depression physique form? How does the qi depression physique form?

Traditional Chinese medicine believes that the operation of the "qi" of the human body is mainly regulated by the liver

Traditional Chinese medicine believes that the operation of the "qi" of the human body is mainly regulated by the liver

How to improve qi depression physique? How to improve qi depression physique?

To improve qi stagnation physique, it mainly starts with soothing the liver and regulating qi, nourishing the liver and blood, and regulating the discord between the liver and the spleen

To improve qi stagnation physique, it mainly starts with soothing the liver and regulating qi, nourishing the liver and blood, and regulating the discord between the liver and the spleen

Among its ingredients: Bupleurum, soothing the liver and regulating qi, clearing liver and gallbladder and stagnating heat; mint soothing the liver and promoting qi, clearing the boss, so that the liver qi can reach up; adding gardenia to clear the fire of triple burn, heat conduction down; Fuhuo, cooling blood and dissipating blood stasis

In addition to taking drugs, some changes in life can also be used to assist in improving the qi depression physique

People with depressed physique, try to fall asleep before 11 o'clock in the evening
.
Zishi and Choushi (11:00-3:00 in the evening) are the best times for nourishing the Liver Meridian.
"When you sleep at night, the blood returns to the liver, and the liver and gallbladder are the outer and inner parts of each other
.
" People with qi depression should try to be at 11 o'clock in the evening.
Before falling asleep
.
Zishi and Choushi (11:00-3:00 in the evening) are the best time to nourish the liver meridian.
"When you sleep at night, the blood returns to the liver, and the liver and gallbladder are the inner and outer parts of each other
.
"

You can also participate in more entertainment activities, watch comedies, cross talk sketches, listen to positive music, and find happiness as much as possible
.
If possible, you can choose a spacious and bright bedroom to raise some flowers, plants, and pets to adjust your mood
.

You can also participate in more entertainment activities, watch comedies, cross talk sketches, listen to positive music, and find happiness as much as possible
.
If possible, you can choose a spacious and bright bedroom to raise some flowers, plants, and pets to adjust your mood
.
You can also participate in more entertainment activities, watch comedies, cross talk sketches, listen to positive music, and find happiness as much as possible
.
If possible, you can choose a spacious and bright bedroom to raise some flowers, plants, and pets to adjust your mood
.

The essence of life lies in the pursuit of happiness
.
Regardless of gains or losses, sorrows and joys, people in life must be relaxed and at ease
.
Make timely changes to maintain a comfortable mood, and retreat from the depressed clan, to live beautifully and live freely!
 

The essence of life lies in the pursuit of happiness
.
Regardless of gains or losses, sorrows and joys, people in life must be relaxed and at ease
.
Make timely changes to maintain a comfortable mood, and retreat from the depressed clan, to live beautifully and live freely! The essence of life lies in the pursuit of happiness
.
Regardless of gains or losses, sorrows and joys, people in life must be relaxed and at ease
.
Make timely changes to maintain a comfortable mood, and retreat from the depressed clan, to live beautifully and live freely!
Gospel Dan'er Purple Box for Girls with Dysmenorrhea