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Fatigue, hot flashes and night sweats are kidney yin deficiency?

 Last Update: 2022-08-15
 Source: Internet
 Author: User

Fatigue, hot flashes and night sweats are kidney yin deficiency? How to adjust?

Author: meilin Located in: Health Encyclopedia

The physical condition of young people, in their twenties, is actually not a probl.

To improve the sub-health state, the first step is to adjust the living habits, not staying up late is the first step; increase the appropriate amount of exercise, it is not suitable to sweat a lot in summer, you can choose soothing exercises such as Baduanjin, yoga, walking; the diet should be light, Avoid high-fat, high-salt, and high-sugar foods, and eat more yin-nourishing foods such as black rice, black beans, lotus root, white fungus, Sydney, and grapefru.

At the same time, it can be considered to use classic and famous prescriptions and famous drugs for timely conditioning and treatment to prevent sub-health from developing into diseas.

Zhongjing Liuwei Dihuang Pills follows Wanxi Pharmaceutical's pharmaceutical philosophy of "good medicine is good for medicinal materials", and the authentic medicinal efficacy of the medicinal materials is guarante.

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