Experts say eating pomegranate without spitting it helps regulate gastrointestinal function
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Last Update: 2011-11-02
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Source: Internet
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Author: User
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Autumn is the season to eat pomegranate Pomegranate red as agate, white as crystal, very attractive The content of vitamin C in pomegranate is 1-2 times higher than that in apple Pomegranate has many children People regard it as a symbol of many children and many blessings Pomegranate peel has obvious antibacterial and astringent antidiarrheal function, which can be used as medicine Most people chew pomegranate, swallow water and spit out seeds Wang Xinzhi, chief physician of the encephalopathy Department of the First Affiliated Hospital of Henan University of traditional Chinese medicine, said: "in fact, it's better to eat pomegranate together with seeds, which can adjust gastrointestinal function and help digestion People with constipation can relieve constipation if they eat it, and people with diarrhea can stop diarrhea if they eat it The effect is very good." There are two kinds of pomegranates on the market: hard pomegranate and soft pomegranate Hard pomegranate is suitable for people who have dry stools because its hard seeds contain crude fiber, which can stimulate the intestine greatly, while soft pomegranate is more gentle than soft pomegranate, which is suitable for people with thin stools Older people can break pomegranates if they can't chew them But even son eat together, do not eat too much a day, should grasp the degree.
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