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Experts explain why chocolate can relieve stress

 Last Update: 2022-09-13
 Source: Internet
 Author: User

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Russian experts believe that relying on the effect of fatty acids on the body, natural chocolate does help to improve mood and relieve stress in a short period of time, including the process of eating sweets - the taste and the rustling of the packaging also play a big role

Olga Vanatova, president of the All-Russian "Slim Russia" social movement, explained that people respond to stress in two stages

Olga Vanatova said that scientists know from experiments that carbohydrate-rich foods help the brain produce serotonin that makes people happy, but this feeling of happiness does not last long

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