Escaped the crayfish, but did not escape it, the summer gout killers are here!

Many gout friends know that eating crayfish is very easy to induce gout attacks, so everyone keeps away from crayfish, but the attack rate of gout in summer is still high

liquor

The higher the temperature, the more "obsessed" people become with alcohol

The purine content in alcohol is not high, but alcohol will be converted into acetic acid in the human body, thereby inhibiting the excretion of uric acid in the kidneys, resulting in a sharp increase in blood uric acid content in a short period of time, thereby inducing an acute attack of gouty arthritis

edamame

Edamame is also an indispensable food in summer night food stalls.

However, edamame is also a food with medium purine content.

animal organs

The indispensable food in summer must be hot pot and barbecue, and these two kinds of food have more choices of ingredients.

Every 100g of animal offal contains about 150mg of purine, so this kind of food is absolutely forbidden for gout patients, even friends in remission period, it is best not to eat

ice cream

The most popular word on the Internet recently is probably "ice cream assassin"

In the hot summer, it is a very happy thing to be able to have a cold and refreshing ice cream

Even some ice creams with high fructose content may induce increased uric acid levels in patients with gouty arthritis, thereby inducing the onset of gouty arthritis

various drinks

Some friends with gout turn to try other drinks because they can't drink alcohol, such as milk tea, fruit tea, sparkling water, sugar, sugar-free and sugar substitutes.

But in fact, these drinks are not very friendly to gout patients, because most of the drinks contain more sugar, fat and additives.

For some sugar-free tea drinks, gout patients can drink some to relieve their hunger, but the most recommended daily is boiled water, which can help gout patients accelerate their metabolism and eliminate uric acid

There are many temptations in summer.

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