Eating strawberries regularly can prevent heart disease and diabetes, according to the study

Strawberry is very delicious and nutritious fruit, known as "Queen of fruit" Eating strawberries often has many advantages According to the Indian times on July 6, a new study from Warwick University announced at the 16th Annual Conference of the international free radical Society held at Imperial College London found that regular eating of strawberries can prevent heart disease and diabetes Professor Paul sonelli and his colleagues from the school of medicine, Warwick University conducted an in-depth study on Strawberry's cardiovascular health problems, especially the mechanism of strawberry's prevention of heart disease and diabetes New research has found that strawberry extract can activate Nrf2 protein in human body, enhance antioxidation and other protective effects in human body The protein can reduce the level of blood lipid and cholesterol, and then reduce the risk of cardiovascular disease Early studies have shown that regular eating of strawberries can reduce blood sugar and low-density lipoprotein (LDL, bad cholesterol) levels after meals, which in turn can reduce the risk of diabetes and heart disease, Professor Sonali said But for the first time, the new research found that strawberry extract can effectively stimulate the disease prevention protein, revealing the scientific mechanism of strawberry to prevent diabetes and heart disease Eating strawberries can enhance the immune capacity of human body, maintain the health of human cells, organs and blood vessels, and reduce the risk of cardiovascular diseases and diabetes such as heart disease The screening and mathematical model technology developed by Warwick University will help to further deepen this new research, so as to find the best strawberry varieties, eating and processing methods, and the best strawberry consumption to achieve the ideal health effect.