Eating purple cabbage often can prevent cancer
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Last Update: 2013-01-28
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Source: Internet
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Author: User
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Purple cabbage is also called purple cabbage because its outer leaves and leaf balls are purple red Modern nutrition found that the content of crude protein, carbohydrate and cellulose in purple cabbage was significantly higher than that in spinach, cabbage and other common vegetables The content of vitamin C was twice that of orange, and the content of mineral calcium was about half that of milk In particular, purple cabbage is rich in phytochemicals - anthocyanin, which is an antioxidant, can protect human body from free radical damage, not only has anti-aging, anti-cancer, improve the body's immunity, but also enhance vascular elasticity, inhibit inflammation and anti allergy According to foreign investigation, because anthocyanin has a strong effect on inhibiting the proliferation of cancer cells, the probability of gastric cancer and colon cancer in people who often eat purple cabbage is significantly lower than those who do not eat or eat less Especially when eating barbecue, pickled and other foods, eating purple cabbage can inhibit carcinogens.
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