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    Home > Food News > Nutrition News > Eating more strawberries will make you fat?

    Eating more strawberries will make you fat?

    • Last Update: 2022-09-17
    • Source: Internet
    • Author: User
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    In March, it is warm and cold


    Will I gain weight if I eat too many strawberries?

    The WeChat official account of the Shanghai Municipal Bureau of Market Supervision recently pointed out that if you like sweets and are afraid of gaining weight, then strawberries are definitely the perfect choice


    "As long as 7 medium-sized strawberries can meet the intake of vitamin C for a whole day


    In addition, the vitamin C content of strawberries is also one of the best in the fruit world


    The strawberry is big, is it a "bulking agent"?

    If you go to the market to buy strawberries, it is very likely that you will see deformed strawberries of different sizes and red unevenness.


    In fact, the size of strawberries is related to many factors, such as varieties, cultivation techniques and so on


    In addition, the "expanding agent" (scientific name chlorfenuron) is allowed to be used in moderation in agricultural production.


    In order to protect human health, the Food and Agriculture Organization of the United Nations and the World Health Organization have established norms and guidelines for pesticide safety evaluation, and European and American countries have established a strict risk assessment system


    What kind of strawberry is a good strawberry?

    When is the best time to pick strawberries?

    The article reminds that according to the introduction in the "Technical Regulations for Strawberry Production in Facilities" (NY 3848-2021), when the coloring area of ​​the fruit reaches 80% to 90%, it is most suitable to harvest fresh strawberries, and the best harvest time is early morning dew.


    The best strawberries should meet the following requirements: "Strawberry Grade Specification" (NYT1789-2009) has the characteristics of this variety, with a bright appearance, no soil; with sepals, sepals and fruit stems are fresh and green





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