Eating kelp has many effects

Kelp in addition to anti radiation, there are many other effects, next I will do an introduction for you! In our daily life, we may as well eat kelp purposefully according to these effects We believe that seeing these 14 effects of kelp will help you to have a healthy diet Prevention and treatment of iodine and iodide in kelp of goitre can prevent and treat iodine deficiency goitre; There are a lot of unsaturated fatty acids and food fiber in the hypolipidemic kelp, which can remove the cholesterol attached to the blood vessel wall, regulate the gastrointestinal tract and promote the excretion of cholesterol; Inhibition of tumor hot water extract has obvious cytotoxic effect on human KB cancer cells in vitro and S180 tumor, and kelp is also rich in anti-cancer star selenium, which has anti-cancer effect; Improving immunity kelp can improve the body's humoral immunity, promote the body's cellular immunity, regulate immunity of food, Lentinus edodes is one of them; Kelp contains 60% fucopolysaccharide, which is an excellent food fiber After diabetes patients eat it, it can delay the time of gastric emptying and food passing through the small intestine Thus, even if the insulin secretion is reduced, the blood sugar content will not rise, so as to achieve the purpose of treating diabetes; The diuretic and detumescence kelp is often attached with a layer of white powder, mannitol, which is a valuable medicinal substance Modern scientific research has proved that mannitol can reduce blood pressure, diuresis and swelling; prevention of cardiovascular and cerebrovascular diseases kelp contains a large number of polyunsaturated fatty acids EPA, can reduce the viscosity of blood, reduce vascular sclerosis Therefore, eating kelp often can prevent cardiovascular diseases; eliminating the large amount of iodine in kelp can stimulate the pituitary gland, reduce the estrogen level in women, restore the normal function of ovary, correct the endocrine disorders, and eliminate the hidden dangers of breast hyperplasia; Kelp is rich in iodine, which is the main raw material for the synthesis of thyroxine in the body, and the luster of hair is formed by the function of thyroxine in the body; Hairdressing kelp juice can beautify and beautify the skin It can moisten the skin, make the skin fresh, smooth and beautiful Slimming kelp contains a lot of dietary fiber, which can increase the satiety of obese people, and the content of kelp fat is very low, and the calories are small Kelp juice is the food for obese people to lose weight; The anti-aging kelp is rich in calcium and iodine, which is helpful to the synthesis of thyroxine These two kinds of food collocation can not only beautify, but also delay aging.