Eating ginseng is easy to catch fire? Have you got a chance to count the mistakes about ginseng?

"There are three treasures in Guandong, ginseng, mink skin and antler horn" Among them, ginseng ranks first among the "three treasures", and is known as the "king of all herbs" Shennong Materia Medica, an ancient Chinese classic, records that ginseng has the effects of "tonifying the five zang organs, calming the spirit, calming the soul, stopping the palpitation, eliminating the evil spirit, brightening the eyes, and improving the intelligence" It can be used for many diseases treatment and health care However, there are many misunderstandings about ginseng, so many people dare not eat ginseng easily, which affects the application of ginseng So, do you have any idea about ginseng? Myth 1: eating ginseng is easy to get angry and nosebleed? Many people think that "eating ginseng is easy to get angry and nosebleed" In fact, this view is biased Sun Weidong, vice president of the ginseng culture research association in Tonghua City, Jilin Province, said that one of the main reasons why many people eat ginseng is overdose Why some people take ginseng can have nosebleed phenomenon? According to sun Weidong, this is mainly related to one's physique and physical condition The thickness of each person's nose membrane is different People with thin nose membrane are prone to nosebleed even if they don't eat ginseng In addition, ginsenosides in ginseng can promote blood circulation and accelerate hematopoiesis If the dosage of ginseng is too large, it may also inhibit platelet aggregation, making the original thin blood vessels of the nasal membrane bleed "In addition to ginseng, there are some warm tonics such as longan, sea cucumber, Ganoderma lucidum, donkey hide gelatin and garlic, which contain some ingredients that stimulate blood vessels If you eat too much, it will also lead to the rupture of blood vessels in the nasal mucosa and bleeding." Sun Weidong said that ginseng greatly replenishes vital energy After some people with strong Qi and blood eat it, their body performance will be in an over excited state When the Qi foot forces the blood to go in vain and the blood flows out, there will also be nosebleed In addition, due to the physical relationship of some people, eating ginseng will present a kind of rejection reaction, even if it is normal quantitative, it will also have a burning condition, which is called "no tonic" by traditional Chinese medicine [Conclusion] the best effect of ginseng should be long-term supplement The key is to master the dosage and pay attention to the frequency of eating According to their age and physical fitness reasonable amount of consumption, eating ginseng is not on fire Mistake 2: the effect of fresh ginseng is not as good as dry ginseng? Nowadays, most ginseng on the market are processed dried ginseng Some consumers think that the effect of fresh ginseng is not as good as dried ginseng Feng Jia, deputy director of ginseng antler office in Jilin Province, said that fresh and dried ginseng have their own characteristics Dried ginseng is easy to keep and durable to store It has the functions of Invigorating Qi, strengthening the spleen, benefiting the lung, calming the heart, benefiting the mind, nourishing blood and promoting the body fluid It has obvious effect on medical treatment Compared with dried ginseng, fresh ginseng has better nourishing effect in terms of health care effect Because fresh ginseng is not processed and dehydrated, the natural essence and active ingredients of ginseng juice are completely preserved, and its medicinal properties are gentle and suitable for people Therefore, they can be eaten all year round In recent years, with the improvement of people's living standards and the introduction of a series of policies, such as medicine and food homology, ginseng products are more and more abundant, especially the market expansion of fresh ginseng is faster "In the past, people used to buy Dried ginseng products, such as raw ginseng and red ginseng Now, it has become a new fashion for people to eat ginseng" fresh " Since 2015, we have developed fresh ginseng products, which should be harvested in season and transported in cold chain At the same time, a consumer cooking class has been opened to let consumers enjoy fresh ginseng at the first time Fresh ginseng is more and more popular " Introduction to the person in charge of fresh ginseng products of Kangmei Pharmaceutical Co., Ltd [Conclusion] there is not much difference in efficacy between fresh ginseng and dried ginseng, but the preservation of nutritional value of fresh ginseng is more complete Misunderstanding 3: the quality of "alien" ginseng is not high? The ancients often said: "ginseng, like people, are good." When many consumers choose ginseng, they regard whether it looks like a "human" as one of the criteria to measure its quality Some people think that the quality of "alien" ginseng is not high, so they often choose those who are "good-looking" Is there any scientific basis? According to Feng Jia, different forms of ginseng are formed in the slow growth process due to the natural environment The difference of ginseng's appearance mainly lies in the planting environment and cultivation mode, and the level of its effective ingredients does not lie in the appearance of ginseng, but in the variety and year of ginseng "Ginseng can be divided into big horse tooth, two horse tooth, round arm, round reed, etc according to the plant morphology According to the fruit color, there are red fruit, yellow fruit, orange yellow fruit, etc Although there are different varieties and shapes, there is not much difference in the nutrients they contain " Therefore, the quality of ginseng can not be distinguished by the "beauty value" It mainly depends on whether the ginsenosides and other effective ingredients in ginseng meet the national regulations All the qualified ginsenosides meet the standards [Conclusion] although the appearance of ginseng is very different, its nutrition and efficacy are not very different That is, the so-called "thousands of parameters, great quality" Myth 4: ginseng is expensive, and ordinary people can't afford it? In China, each dynasty has given ginseng special cultural connotation: in the Han Dynasty, "there is purple Qi on ginseng" is considered as a symbol of auspiciousness; in the Tang and Song Dynasties, where the culture is developed, ginseng is regarded as a symbol of wealth Nowadays, in many people's ideas, ginseng still gives people a mysterious and remote impression People's concept of "can't afford ginseng", let a lot of people who can afford to spend prohibitive "In people's traditional consciousness, ginseng is a precious medicinal material As long as the body is not sick, it is unnecessary to eat it." Feng Jia said that with the promulgation of the policy of homology of medicine and food in 2012, ginseng planted artificially for five years or less has been listed as a new resource food Ginseng can not only be used as medicine, but also be used as food on the table The opening of the policy has stimulated the market vitality More ordinary people can also taste ginseng in their daily food He introduced that ginseng "greatly invigorates vital energy" and nourishes the vital energy of the five internal organs The principle of taking ginseng is "taking small clothes for a long time" As a daily health care, in general, adults should eat no more than 10 grams of fresh ginseng and no more than 3 grams of dried ginseng every day With the improvement of living standard, people pay more and more attention to health and health preservation In the past, only large families could eat ginseng, which has been on the table of ordinary people and become a nourishing and health care product for most people [Conclusion] with the deepening of people's understanding of ginseng's curative effect and health care function, ginseng has changed from noble consumer products to daily tonic products Various kinds of ginseng can be purchased by different people, and ginseng has "entered the common people's home".