Eating curry in summer can enhance immunity

In the hot summer, in addition to the garlic we are familiar with, curry is also a very good antibacterial food Professor Zhang Yan, doctoral supervisor of Affiliated Hospital of Liaoning University of traditional Chinese medicine, introduced that there are a lot of spices in curry There are more than 20 kinds of spices commonly used, such as pepper, pepper, cinnamon, anise, fennel, star anise, clove, Amomum, etc From these ingredients, we can see that many of them are Chinese medicine food homologous food For example: Cinnamon: it has the effect of nourishing fire and Yang, dispersing cold and pain, warming meridians and channels, igniting fire and returning to the original; Fennel: it can relieve cold and pain, regulate qi and stomach; Clove: it has the effect of warming the middle part of the body and reducing adverse reactions, dispersing cold and pain, warming the kidney and helping Yang; white mustard seed: it can warm the lung and dissipate phlegm, promote qi and resolving stasis, dredge collaterals and relieve pain; Amomum: it can remove dampness and Qi, and stop diarrhea in the middle of the body The above ingredients have the property of Xinwen, Xinwen can help Yang, Yangqi can protect the muscle surface, and can strengthen Zhengqi to play its efficacy by assisting Yangqi According to traditional Chinese medicine, vital energy is stored in the body and evil cannot be dried It can be seen that these ingredients can enhance the immunity of the body Zhang Yan introduces, summer is much wet evil, the spleen and stomach is easy to be trapped by wet evil, cause the body immunity to decline The curry contains a lot of spices The fragrant products have the function of anti pollution and anti epidemic They can help the healthy qi and achieve the purpose of disease prevention and treatment Curry itself is a spicy food, which is easy to get on fire after eating It can be used with some cool and sweet vegetables, such as winter melon, loofah, Flammulina mushroom, cabbage heart, sweet potato, potato, etc Chicken meat is tender, with high content of protein and phospholipid It can be easily absorbed by human body with curry, which can be called the golden partner of curry Tip: Although curry has so many benefits, it is not suitable for anyone and at any time Curry has a certain stimulating effect on the stomach People suffering from gastritis and ulcer should eat less and should not eat during the period of taking medicine As an irritant food, people who are on fire and have constipation should eat as little as possible The best choice for curry is in the morning For dinner, curry may cause throat discomfort due to heat.