Eating Chinese cabbage skillfully can prevent breast cancer
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Last Update: 2011-06-16
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Source: Internet
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Author: User
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Eating more cabbage can prevent breast cancer Scientists at the New York Institute of hormone research found that the incidence rate of breast cancer in Chinese and Japanese women is much lower than that in Western women, due to the fact that many Chinese cabbage is eaten Scientists found that there is a compound in cabbage, which can help break down the estrogen associated with breast cancer This compound is called indole-3-methanol, accounting for about 1% of the weight of dried cabbage Women who eat 450 grams of cabbage a day can absorb 500 milligrams of the compound, increasing the amount of an important enzyme in the body that helps break down oestrogen.
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