Eat more apples and onions in the fog to protect your respiratory system
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Last Update: 2011-11-01
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Source: Internet
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Author: User
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In autumn and winter, there is heavy fog in many places, which has a certain impact on human health Especially in cities, fog is basically a combination of pollutants and water vapor, so this period is also a high incidence of respiratory diseases In addition to wearing masks, Zhang sugE, director of the Nutrition Department of Zhengzhou Third People's Hospital, suggested that we should eat more onions and apples, which is good for the respiratory system When the phytobactericide in onion is discharged through the respiratory tract, it can stimulate the secretion of the pipe wall, and has the effect of eliminating phlegm and alleviating the inflammatory stimulation But apple can protect alveolus membrane from injury and respiratory system.
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