 Home > Food News > Nutrition News > Eat fruit in moderation

Eat fruit in moderation

 Last Update: 2022-09-03
 Source: Internet
 Author: User

Tags

use energy

mindful eating book

Search more information of high quality chemicals, good prices and reliable suppliers, visit www.echemi.com

Yu Kang, Professor, Department of Clinical Nutrition, Peking Union Medical College Hospital

Fresh fruits are rich in vitamins, minerals and dietary fiber.

Fruit should only be used as a supplement to meals

Eating fruit is often not strong enough to feel full.

It should also be noted that the energy of fruit is generally not low after drying, so do not eat more

Therefore, consumers should not eat too much fruit.

"China Food News" (December 23, 2021 06 edition)

(Editor-in-charge: Qu Yuening)

This article is an English version of an article which is originally in the Chinese language on echemi.com and is provided for information purposes only. This website makes no representation or warranty of any kind, either expressed or implied, as to the accuracy, completeness ownership or reliability of the article or any translations thereof. If you have any concerns or complaints relating to the article, please send an email, providing a detailed description of the concern or complaint, to service@echemi.com. A staff member will contact you within 5 working days. Once verified, infringing content will be removed immediately.

Related Products

Factory Provide Citicoline Sodium CAS 33818-15-4 Cdp-Choline Sodium Citicoline Sodium

CAS No.: 33818-15-4

Pharmacy Grade

$100-101/KG FOB

Food Grade Anti Aging CAS 23111-00-4 99% Nicotinamide Riboside Chloride Nrc Nr-Cl Powder

CAS No.: 23111-00-4

Food Grade

$200-201/KG FOB

Cartilage extract

CAS No.:

$75-89/KG FOB

Hot Tags

united states jobs(223)

jobs united states(236)

1 year treasury(277)

1 year subscription(296)

single use technology(195)

announcements today(81)

ups united states(221)

united states logo(227)

80 20 company(94)

healthy food name(42)

Hot Articles

The source of this page with content of products and services is from Internet, which doesn't represent ECHEMI's opinion. If you have any queries, please write to service@echemi.com. It will be replied within 5 days.

Moreover, if you find any instances of plagiarism from the page, please send email to service@echemi.com with relevant evidence.