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The autumn breeze rises, crab yellow fat, and the best season for crab eating is autumn
.
At this time, crab is delicious, the meat is thick and tender, and it has the effects of clearing heat and nourishing yin, nourishing liver and kidneys, and producing lean pith, but at the same time it is also a "high-risk" seafood, if you are not careful, you may fall into its "delicious trap"
.
What are the taboos for eating crabs in autumn, and then I will take you to uncover the secret of healthy crab eating.
.
.
Four parts cannot be eaten
Crab gills: the respiratory organ of crabs, which should be removed
first after opening the shell.
Crab heart: After opening the crab shell, you will see the hexagonal sheet in the middle of the crab body, which is the crab heart, which is connected to the crab paste, and most people will think that this is part of
the crab paste.
Crab stomach: hidden in crab yellow, a triangular packet, the excrement in the crab stomach has many bacteria and harmful substances
.
Crab intestines: part of them are hidden in crab yellow, there is a clear black line in crab yellow, that is, crab intestines, which extend to the crab navel position of the crab's abdomen, crab intestines and crab stomachs, which are crab excrement and inedible
.
Both states cannot be eaten
First, don't eat dead crabs
.
After the crab dies, the parasitic bacteria in the body multiply and spread into the crab meat, causing the protein to break down to produce histamine
.
The longer the crab dies, the more histamine accumulates in the body and the greater
the toxicity.
Even if the dead crab is cooked thoroughly, the toxin is still not easy to destroy, which will cause vomiting, abdominal pain, diarrhea and other symptoms
in the eater.
Second, don't eat raw crabs
.
Crabs contain a variety of pathogenic microorganisms, which cannot be killed by soaking in rice wine and white wine alone, and eating raw crabs is very easy to induce parasitic diseases
.
"Restrained" food should not be eaten together
Persimmons: Crab meat is rich in protein, and persimmons contain a lot of tannic acid, these two substances will react with each other to form proteins that coagulate into lumps that are difficult for the stomach to digest
.
Therefore, if someone eats crabs and persimmons, it can cause nausea, vomiting, abdominal pain, diarrhea and other uncomfortable symptoms
.
Strong tea: Do not drink tea when eating crabs and within an hour after eating crabs, tea is the same as persimmons, it contains tannic acid, which is easy to cause gastrointestinal discomfort
.
Cold food: Do not eat cold food at the same time when eating crabs, crab cold, and then eat cold food, will lead to diarrhea, gastrointestinal disorders
.
Finally, I also want to warmly remind everyone: because of the cold nature of crabs, it is not advisable to eat more, and people with cold spleen and stomach should pay special attention to moderation to avoid abdominal pain and diarrhea
.
Crab cold, making autumn crab diet can be appropriately added to perilla, ginger to accompany food, both are pungent and warm herbs, can achieve the effect
of relieving crab cold.
Text / Wang Shuo (Department of Pharmacy, Beijing Gulou Hospital of Traditional Chinese Medicine)
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