Eat cherry to nourish blood and beauty
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Last Update: 2010-11-01
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Source: Internet
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Author: User
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Business news on November 1 Chinese medicine believes that cherries have great medicinal value It has the functions of sweating, Qi tonifying and wind dispelling It is suitable for the treatment of numbness of limbs and rheumatic lumbocrural diseases Iron is the raw material for the synthesis of human hemoglobin, which is of great significance to women According to the World Health Organization, about 50% of girls, 20% of adult women and 40% of pregnant women have iron deficiency anemia Cherry can alleviate anemia, so it is suitable for women's physiological characteristics: the growth and development of adolescent girls is vigorous, the body needs a large amount of iron, plus menstruation, iron deficiency anemia is easy to occur; pregnant and lactating women need to provide nutrients for the fetus or baby, and the demand for iron is also greatly increased The elderly women's gastrointestinal absorption function is decreased, hematopoiesis function is weakened, and anemia will also occur Many women don't like eating meat, which leads to unbalanced nutrition and iron deficiency Therefore, eating more cherry can not only alleviate anemia, but also treat a series of gynecological diseases.
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