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    Home > Food News > Nutrition News > Eat 3 more kinds of food every day, supplement nutrition, delay aging, delicious and healthy

    Eat 3 more kinds of food every day, supplement nutrition, delay aging, delicious and healthy

    • Last Update: 2022-09-08
    • Source: Internet
    • Author: User
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    Original title: Eat 3 kinds of foods every day, supplement nutrition, delay aging, delicious and healthy

    Eat 3 more kinds of food every day, supplement nutrition, delay aging, delicious and healthy

    Artichoke

    Artichokes Artichokes are sweet, flat and nutritious.


    cabbage

    Cabbage is rich in vitamin C, vitamin E, carotene, etc.


    rice cereal

    Usually eating some rice cereal made of mung bean and kelp can play a good role in clearing the liver and improving eyesight, nourishing blood and nourishing the face, delaying aging, preventing vision loss, and improving the detoxification ability of the liver.


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