Durian invigorating spleen and Invigorating Qi

Business Club reported on June 12 that durian has a very high nutritional value It can strengthen the body, invigorate the spleen and Qi, invigorate the kidney and Yang, and warm the body It is a kind of nourishing and beneficial fruit Durian is hot, which can activate the blood and disperse the cold, relieve the menstrual pain, especially suitable for women suffering from dysmenorrhea It can also improve the cold abdomen, promote the temperature rise, and is an ideal supplement for people with cold constitution Durian has the following seven nutritional values: Nourishing Yin and strengthening yang durian has a high nutritional value, it contains a high sugar content, and contains 11% starch, 13% sugar, 3% protein, as well as a variety of vitamins, fat, calcium, iron and phosphorus Weak friends can eat durian, which can supplement the energy and nutrition needed by the body, and achieve the effect of strengthening the body, nourishing yin and Yang It can be used to support the body after illness and after childbirth In addition to tryptophan, there are seven essential amino acids in durian fruit, among which glutamate is particularly high Animal experiments further prove that glutamic acid is an important precursor of nucleic acid, nucleotide, amino sugar and protein It can participate in its synthesis and metabolism, improve the immune function of the body, regulate the acid-base balance in the body, and improve the adaptability of the body to stress The reason why durian fruit has strong tonic effect on human body is that it not only contains rich beneficial elements such as zinc, but also has synergistic effect with its aroma and other nutrients Durian treatment of dysmenorrhea nutritional value of many, it can also alleviate dysmenorrhea Oh! Because durian is a hot fruit, it can play the role of promoting blood circulation and dispersing cold and relieving menstrual pain after eating, especially suitable for MM who is cold, dysmenorrhea and afraid of cold At the same time, durian's heat can improve the condition of cold abdomen, promote the rise of body temperature, which is very helpful to friends with cold constitution Although the special taste of durian is controversial, the nutritional value of durian is also reflected in this special taste This rich smell makes durian a great effect, that is, appetizing and appetizing Durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation But it should be noted that eating durian to treat constipation requires drinking more boiled water, otherwise, the rich fiber has no water to absorb, and it is more difficult to defecate if it absorbs the water in the intestine The physiological function of vitamin in durian fruit and its curative effect on some diseases can not be ignored Durian fruit also contains essential mineral elements for human body Among them, the content of potassium and calcium is particularly high Potassium is involved in the metabolism of protein, carbohydrate, energy and substance transport, which is helpful to prevent and treat hypertension Durian fruit is rich in vitamin A, vitamin B and vitamin C A large number of studies have proved that vitamin A is an important micronutrient for human body, which has the physiological functions of maintaining normal growth, reproduction, vision and anti infection The human body needs vitamin A to maintain the epithelial cell tissue health, normal vision, promote growth and development, and increase the resistance to infectious diseases In addition, vitamin A can also inhibit the activity of the anti promoter gene of tumor formation and play an anti-cancer role Vitamin B is an indispensable cofactor of various oxidase systems in vivo, which is involved in redox reaction and energy metabolism Vitamin C has a wide range of physiological functions in the body It can enhance the immune function of the human body, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and metabolism of steroids, help to maintain the normal function of bones and teeth, anti-aging, inhibit the synthesis of nitrosamines and nitrites, and have the effect of cancer prevention.