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    Home > Food News > Nutrition News > Don't replace water with sugary drinks

    Don't replace water with sugary drinks

    • Last Update: 2022-09-03
    • Source: Internet
    • Author: User
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    Sweets make people feel good, but they also create a "sweet trap" for people


    Sugar-sweetened beverages refer to beverages with artificially added sugar in the process of making beverages and with a sugar content of more than 5%


    "White water is cheap and easy to obtain, safe and hygienic, and there is no need to worry about the health risks caused by 'added sugar'.


    For some people, especially children, who do not like to drink tasteless white water, Ma Guansheng suggested that 1-2 pieces of fresh lemon slices and 3-4 pieces of mint leaves can be added to the water to increase the color and taste of the water, and some traditional drinks can also be made.


    (Source: China Economic Net)

     

    "China Food News" (06 edition on June 9, 2022)

    (Editor in charge: Zhu Meiqiao)

     

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