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Chatting with friends on the weekend, she said that her parents were out of town, and she had been in Beijing for many years, and rarely went back home, but she always clicked on her parents because their parents were not in good health
.
I want to buy health foods for my parents, but I see online saying that health foods are useless.
Should I buy them? After all, if you don't take care of your parents, you can only buy some health products.
I hope that parents can be healthy
.
In fact, it can be bought for parents, and the effect of proactive buying is harder and better
.
.
What is a health food?
Health foods refer to foods that claim to have specific health functions or are for the purpose of supplementing vitamins and minerals
.
That is, it is suitable for certain people to eat, has the function of regulating the body, is not aimed at curing diseases, and does not produce any acute, subacute or chronic harm to the human body
.
.
That is, it is suitable for certain people to eat, has the function of regulating the body, is not aimed at curing diseases, and does not produce any acute, subacute or chronic harm to the human body
.
What is the difference between health food and other foods?
Health food is a special kind of food
.
.
(1) Health foods emphasize specific health functions, while other foods emphasize the provision of nutrients
.
.
(2) Health foods have a prescribed amount, while other foods generally do not have a required amount
.
.
Health food requires a special reminder area on the health food label
.
In particular, consumers are reminded that “health foods cannot replace medicines and do not have the function of treating diseases” to guide consumers to consume rationally
.
.
In particular, consumers are reminded that “health foods cannot replace medicines and do not have the function of treating diseases” to guide consumers to consume rationally
.
What kind of health food can be bought for the elderly?
There are many types of health food.
If you want to buy it for your parents, it is recommended to buy dietary supplements
.
If you want to buy it for your parents, it is recommended to buy dietary supplements
.
Dietary supplements (dietary supplement), also known as nutritional supplements, dietary supplements (food supplements), nutrient supplements, nutritional products and so on
.
.
China’s Ministry of Health "Notice on Issues Concerning the Management of Nutrient Supplements": "Products for the purpose of supplementing vitamins and minerals are listed as nutrient supplements for management; products that use dietary fiber, protein, or amino acids as raw materials are eligible General food requirements shall be managed as normal foods; those with health-care functions shall be managed in accordance with relevant regulations on health foods
.
"
.
"
For the elderly, you can choose:
Vitamin
D .
There is very little food, mainly synthesized by the skin, but most people don't have enough sunshine time, especially in the north
.
VD is very important for bone health and prevention of osteoporosis
.
D .
There is very little food, mainly synthesized by the skin, but most people don't have enough sunshine time, especially in the north
.
VD is very important for bone health and prevention of osteoporosis
.
Calcium
.
China's survey data shows that most people's calcium intake is insufficient
.
.
China's survey data shows that most people's calcium intake is insufficient
.
In addition, vitamin C, B vitamins, etc.
are also available
.
are also available
.
How to prevent elders from buying health care products indiscriminately?
Many people worry about their parents buying health food at home
.
How should I do it?
.
How should I do it?
(1) Actively buy
Elderly people do have a need to buy health products, but instead of letting the elders with relatively weak discriminating ability choose their own products from the wide variety of health products on the market and exaggerated publicity, it is better to be the children's initiative to buy products.
.
.
It’s almost double eleven recently, and our family has stocked all kinds of health foods for our parents
.
Vitamins, minerals, VD.
.
.
.
Vitamins, minerals, VD.
.
.
(2) More companionship
The reason why many middle-aged and elderly people are addicted to the promotion of health care products and equipment is often related to their loneliness and loneliness in their old age.
Many sales staff accompany the elderly to call their fathers and mothers every day
.
The most important thing is to cultivate the interests and hobbies of middle-aged and elderly people, enrich and healthy entertainment life in their later years, and provide them with a full and happy inner world with the care and companionship of their children and patient comfort
.
Many sales staff accompany the elderly to call their fathers and mothers every day
.
The most important thing is to cultivate the interests and hobbies of middle-aged and elderly people, enrich and healthy entertainment life in their later years, and provide them with a full and happy inner world with the care and companionship of their children and patient comfort
.
