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Delay cognitive aging!

 Last Update: 2022-10-09
 Source: Internet
 Author: User

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With the aging of the global population and the increasing incidence of major diseases related to cognitive impairment, the search for methods to improve the cognitive level of the brain has become a current research hotspot

Recently, a team of researchers at Stanford University School of Medicine in California found that physical exercise can delay cognitive aging and neurodegeneration by enhancing plasticity and reducing inflammation in the brain's hippocampus

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