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"The golden autumn equinox, the wind is clear and the cold autumn is half a year
.
People often say that "spring is long and summer is long, autumn harvest and winter hiding", the autumn equinox is the season when all things are ripe, and there are many activities
related to harvest and harvest.
The "two-quarter solstice" is a very important point in time of the twenty-four solar terms, and it has been highly valued
since ancient times.
At the autumn equinox, the yang qi in nature tends to converge and close from drainage, and the human body also needs to adjust in time to supplement some warm foods
in the diet.
When it comes to recreational activities, the autumn equinox is a good day
to watch the autumn tide.
(The author is an associate professor at Hangzhou Normal University)