Conditioning and maintenance of Tieguanyin tea in Anxi

In winter, the temperature is low, the days are short and the nights are long, the human body flow is relatively reduced, and the appetite is increased In addition to adding calories to our diet to keep out the cold Don't neglect the care and maintenance of your body just to satisfy your appetite Anxi Tieguanyin has accumulated a lot in China When you think of comfortable scenes, it's mostly a cup of tea The scenes of a page of books are accompanied by poetic and picturesque scenes Tieguanyin is a famous tea The attention on Tieguanyin tea tasting can be comparable to curios It can be said that there are many people who turn around It's just about the essence of tea How much do you really know about Tieguanyin? Chinese people like to drink tea, which not only reveals the smell of tea culture, but also contains the essence of tea culture for thousands of years But perhaps few people know that "drinking" tea may also cause the spread of tea nutrition And is the essence of tea poured out by you and the root? The nutrition of tea includes water-soluble and fat soluble The latter is insoluble in water No matter how many times you drink it, it will remain in tea The nutrition of tea can only be absorbed 12% by human body For example, the insoluble nutrients in tea are vitamin E, which has anti-aging effect Catechin is also an important nutrient Tea polyphenols contained in catechins have strong effects of eliminating oxygen free radicals and anti-aging In recent years, studies have also confirmed that it can not only eliminate color spots and lose weight, but also reduce cholesterol and lipids, kill leukemia cells and prevent influenza So, if change "drink" for eat, can you absorb the essence of tea? The answer is yes, but how to eat tea is to chew it? Of course not, eating tea will better absorb the nutrition of tea, because what you absorb is the complete essence.