Clear the clear and smooth intestinal capsules, improve the heavy burden of the large summer intestines caused by constipation problems.

!-- Entry -- to improve the constipation problems caused by the heavy burden of the summer intestines , !-- Post Author !--: And Post And Date - July 22nd is the summer day in China's twenty-four-day festival, which heralds the hottest time of the year.
because the weather is too hot, people in this season's gastrointestinal function will cause disorders, resulting in constipation, then we in the summer health, there is no way to alleviate constipation? 1. Drink plenty of water summer will come, high temperature weather duration is long, often sitting indoors will also be hidden sweat.
such hot weather, the human body every day evaporation of water is relatively large, drink water in addition to replenishing the body's normal metabolism, maintain health. Most of the
form sweat and urine.
the amount of water that reaches the intestines will be relatively small, which is a big reason for summer constipation.
want to improve the summer moisture evaporation caused by the problem of constipation problems, daily to consciously rehydrate more.
whether at work or at home we should drink more water, especially after getting up in the morning, but also to develop the habit of drinking water.
2. The weather is too hot for the summer.
many people sit down or lie down and don't want to move any more.
the whole summer, long sedentary, body lack of movement, the muscles of the intestines will become slack, creep movement also slowly decline, resulting in constipation.
want to improve the constipation problem caused by this situation, whether it's sitting at work or lying at home for long periods of time, to get up and move around regularly, stimulate intestinal peristalsis, and improve constipation.
. Taking more rest to stay up late is a bad habit that many people have, especially in summer.
summer days and nights are short, after a hard day's work, many people like to find themselves at night, not to sleep until late at night.
wake up the next day is a tense day, there are many people because of staying up the next day sleepless, even after getting up even if there is a will often endure to the company to solve, a long time down, the rectal sensory nerve will become dull, become habitual constipation.
want to improve the situation, no matter how busy the work, remember to let yourself rest.
have the habit of defecation in the morning, you can go to bed early, get up early in the morning, do not stool, develop good habits.
in this hottest weather, want to improve constipation problems, in addition to drinking more water and more activities and rest, but also can try drugs to improve, you can prepare some good health at home clean and smooth intestinal capsules.
clear clear smooth intestinal capsule siphone using a five-taste formula, at the same time contains peach kernels, hemp kernels, when returning, live and big yellow this five-flavored medicinal herbs, pharmaceutical cold heat balance, can be mild lysing, run the intestines, can achieve the effect of both specimens and treatment, in this hot summer, can be more mild to improve our constipation problem.
in this five-flavored formula, which is the peach kernel, hemp kernel, when the three kinds of medicinal herbs, are both medicine and food, medicine and food, protect gastrointestinal health;
the heavy intestinal burden during the summer, constipation problem scares us, good health time clear smooth intestinal capsules can help us improve the problem.
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