Choose tea according to your constitution

The human body has hot and dry, cold and deficiency, and the tea classics can be made cool and warm by different processes, so it depends on the constitution to drink tea The common tea is mainly divided into green tea, green tea (including oolong tea, Tieguanyin, Dahongpao), black tea, black tea (Pu'er tea), etc the specific selection method is as follows: green tea Most of the famous teas in China are green tea Because there is no fermentation link in the production process, the nutritional composition is higher than other kinds, but the content of chlorophyll is also more, which has a great stimulation on the stomach and intestines The patients with gastric ulcer cannot drink green tea Green tea is also easy to vomit Tieguanyin Tieguanyin is a kind of semi fermented tea, which has a short fermentation period, is still cold, has outstanding functions of eliminating fat and promoting digestion, and has a strong tea flavor But you can't drink Tieguanyin on an empty stomach, or you will get drunk easily Oolong tea oolong tea is not cold or hot, spicy, cool and sweet, it is a kind of neutral tea, suitable for most people to drink Because the tea is coarse and old, it needs to be brewed with boiling water at 100 ℃ Dahongpao tea Dahongpao tea is warm but not cold and does not hurt the stomach It has a mellow taste and strong fragrance After drinking it, it has a lingering fragrance on the teeth and cheeks After nine times of brewing, it also has the fragrance of Osmanthus of the original tea Pu'er tea is mild and mellow It can warm the stomach, reduce blood pressure and blood fat Long term drinking can reduce atherosclerosis and prevent cardiovascular disease.