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Original title: Children's Health | Calcium supplements can increase the height of boys aged 16 to 18!
The effects of calcium carbonate supplementation on bone growth and mineral gains were studied in 143 boys aged 16-18, randomized to 1000 mg Ca/d or matching placebo for 13 months
Anthropometric and dual-energy X-ray absorptiometry of the whole body, lumbar spine, hip, and forearm was performed before, during, and after the intervention
The intervention resulted in total body bone mineral content (BMC) (+1.
This was associated with higher height (+0.
The increase in BMC was attenuated after size adjustment, suggesting that the intervention effect was mediated through effects on growth
There were no other significant interactions with physical activity, plasma testosterone, calcium intake, or tablet compliance
Studies have shown that calcium carbonate supplementation in adolescent boys can promote bone growth, resulting in higher height and bone mineral
Original link: https://academic.
Editor: