Children should eat less heavy seaweed, too much will increase the risk of disease
-
Last Update: 2012-12-05
-
Source: Internet
-
Author: User
Search more information of high quality chemicals, good prices and reliable suppliers, visit
www.echemi.com
Seaweed is delicious, rich in iodine, iron, zinc, and does not contain monosodium glutamate, chicken essence and other ingredients, many parents will give their children as snacks Is this snack really healthy and nutritious? Can children eat often? Seaweed is made from Porphyra, which is rich in glutamic acid, so it tastes delicious In addition, many seaweed products are also added with mushroom juice or mushroom extract, in which free natural nucleotides will bring strong flavor, no wonder people can't stop eating Seaweed is delicious in taste, and rich in iodine, iron, zinc and other important trace elements which are easy to be lacked by teenagers But looking at the list of ingredients carefully, we found that salt, soy sauce and other condiments were added to the seaweed sold on the market, which also tasted very salty Children's eating habits need to be cultivated from a young age If you start eating snacks with such a strong taste too early, it will not only be conducive to the cultivation of healthy eating habits, but also increase the risk of hypertension and related diseases if you eat too much It is recommended that children eat less Parents should choose snacks for their children and pay attention to health and nutrition Seaweed contains more salt, don't eat more, you can directly use laver to make Porphyra, Porphyra soup, but also to supplement rich micronutrients.
This article is an English version of an article which is originally in the Chinese language on echemi.com and is provided for information purposes only.
This website makes no representation or warranty of any kind, either expressed or implied, as to the accuracy, completeness ownership or reliability of
the article or any translations thereof. If you have any concerns or complaints relating to the article, please send an email, providing a detailed
description of the concern or complaint, to
service@echemi.com. A staff member will contact you within 5 working days. Once verified, infringing content
will be removed immediately.
