Chewing pitaya seed can enhance memory
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Last Update: 2012-08-02
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Source: Internet
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Author: User
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When we eat the pitaya, we often swallow the pulp and seeds together Most of the seeds have been swallowed without chewing In fact, chewing the Pitaya seeds carefully before swallowing them can prevent memory loss It is believed that the aging of brain cells in hippocampus is the main cause of memory decline in middle-aged and old people Arachidonic acid rich in Pitaya seed can help the information transmission of brain nervous system, promote neuroendocrine and accelerate the growth of neuron cells in hippocampus, and effectively enhance memory You can eat 2-3 pitayas a week But pitaya has high sugar content Diabetics can dig out pitaya seeds and soak them in water, then rub the pulp with gauze, take out the seeds and dry them and grind them into powder for eating, 20-30g per week.
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