Cauliflower and banana can prevent intestinal diseases
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Last Update: 2010-10-08
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Source: Internet
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Author: User
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Researchers from the University of Liverpool and other institutions reported in a new issue of the journal gut that fibers extracted from broccoli and plantain can prevent intestinal bacteria from adhering to the intestinal wall and causing diseases, especially help prevent Crohn's disease According to the report, intestinal diseases such as Crohn's disease are often caused by bacteria such as E.coli adhering to the intestinal wall cells and then passing through the protective layer of the intestinal wall In this process, different foods play different roles Researchers analyzed plants that people often eat and found that fiber extracted from broccoli and plantain significantly reduced the ability of bacteria to attach to the intestinal wall The study also found that polysorbate-80, which is commonly used in food processing, has the opposite effect, greatly enhancing the ability of bacteria to attach to the intestinal wall and cause disease Professor Rhodes, who participated in the study, said that Crohn's disease and other intestinal diseases are more common in developed countries, which may be related to the lack of plant fiber in the diet of people in developed countries and the high proportion of processed food, which reminds people to pay attention to the balance of diet and eat more natural vegetables and fruits such as broccoli and banana.
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