Cancer patients supplement nutrition, what should I pay attention to?

Original: Cancer patients supplement nutrition, what should I pay attention to?

For cancer patients, while cooperating with standardized treatment, it is necessary to avoid the risk of malnutrition caused by radiotherapy and chemotherapy, cancer cell proliferation, etc.

Some friends may think that too much nutrition will not promote the growth of cancer cells?

Maybe you only know one and don't know the other

Therefore, deliberately restricting or reducing dietary intake is not only detrimental to the recovery of patients, but also easy to aggravate malnutrition, thereby shortening survival

Cancer patients supplement nutrition is not simple, but it is not difficult, master the following principles, is conducive to better improve and ensure the nutritional status of cancer patients, so as to better maintain the quality of life of patients:

First, maintaining a normal and reasonable weight, too fat or too thin is not a healthy condition

Second, tumor patients need to ensure protein intake

Third, dialectically look at fat, fat is not completely harmful and unprofitable

For cancer patients, the recommended intake of fat accounts for 20 to 35% of the total energy of the diet, but it is important to note that saturated fat should not be too much, and trans fat needs to be avoided

In layman's terms, eat some lean meat, fish and other meats normally every day, eat less fatty meat, cream and other saturated fat or trans fat high food, edible oil is preferably rapeseed oil, olive oil and other oils with high content of unsaturated fatty acids

Fourth, increase the intake

Fruits and vegetables are rich in vitamins, minerals, antioxidants to ensure and improve the nutritional status of cancer patients is very important, the American Institute of Cancer recommends cancer patients 5 servings of fruits and vegetables a day, that is, 500 grams of vegetables and fruits, you can eat 400 grams of vegetables per day, plus a fruit

Vegetables are preferably cross-flowered vegetables with good anti-tumor biochemical characteristics: such as cabbage hearts, cabbage, cauliflower, kale, cabbage, cabbage, radishes, etc.

Fifth, the choice of staple food can increase the amount of coarse grains, because the above mentioned cancer cells have the characteristics of sugar, so the staple food with thickness and thinness is more beneficial

If you feel that coarse grains are too rough, you can use coarse grains to improve the taste, grind them into flour to make mixed grain steamed buns, noodles, or boiled porridge

In short, the diet of cancer patients is still balanced and reasonable, so as to ensure the adequacy of various nutrients, when due to radiotherapy and chemotherapy and other treatments caused by loss of appetite, in the gradual recovery of diet at the same time, you can selectively supplement some vitamin mineral tablets, to make up for the lack of that part, but in principle still try to take food intake as much

Cancer patients need to avoid the following foods:

Do not eat pickled and smoked meat, fish, sausages, etc.

Finally, it is also particularly important to have a good and optimistic attitude, not to indulge in bad emotions, which will boost "enemy morale" and disadvantage

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