Can eat kidney more really?

"Waist" has always been a man's favorite aphrodisiac treasure, especially when it comes to barbecue, under the idea of what to eat and what to make up, this kind of food becomes ambiguous However, experts remind these men who want to strengthen their waists and kidneys to eat more "waists" to be careful of infertility The latest research found that there are different contents of heavy metal cadmium in the liver and kidney of pigs, cattle and sheep People eat cadmium into their stomachs at the same time of dietary supplement, which is likely to cause infertility If combined with the fact that they are smokers, the probability of infertility is as high as 60% Cadmium can induce the degeneration of structure and function of testis, epididymis and other tissues and organs, and finally lead to the decline of reproductive ability According to who's recommendations, cadmium exposure per person per week should not exceed 7 micrograms per kilogram of body weight "Kidney" this is considered to be "strong essence" of the food, containing high levels of cadmium Cadmium is harmful to human tissues and organs in many aspects, mainly to kidney, liver and reproductive function It will not only reduce the number of sperm, but also affect the implantation of fertilized eggs It may cause the damage of cadmium to chromosomes, making fertilized eggs difficult to be implanted and affecting pregnancy If we add that we are smokers, the infertility rate is as high as 60%, because every pack of cigarettes, the cadmium in our body will increase by 2 to 4 micrograms, in addition, chronic cadmium poisoning will cause kidney damage, or bone disease Finally, we remind you that high zinc food helps to eliminate cadmium, so in order to prevent excessive intake of Cadmium Elements in life, you can choose some foods containing zinc You can eat more vegetables and fruits Shellfish are the main food with high zinc content, such as oysters, which contain the most zinc Alginic acid in kelp can also excrete cadmium in the body Apple contains galactose and citric acid, which is very helpful for detoxification Milk and bean products are often eaten, and the rich calcium contained in them is a useful "toxin Porter" In addition, pay attention to quitting smoking and less contact with cadmium containing items such as batteries.