Body these 4 sanitary dead ends should pay attention to cleaning

Do you think you're dirty? For northerners, southerners will feel super clean, because every day they batheBut it's not that bathing every day is cleanThere are some hygiene dead ends that you may not be clean in place every day. 1Armpits You may have more than once experienced the unbearable smell in crowded buses or subways! It radiates from under the armpits and pollutes the surrounding air with impunityThe number of microorganisms hidden in armpits is as high as 1 billion to 10 billion per square centimeterSweat itself does not smell, are armpits "regular" - stick-like bacteria are secreted by the skin fatty acids nourishing, thereby breeding a large number of bacteria, resulting in unpleasant smellsThe armpit sweat is not a disease, as long as the bath, hard to change clothes can be eliminated, underwear is best to choose cotton clothing. 2Scalp You may grab your hair when you wash your hair, but the correct way to wash your hair is to massage gently with your fingers and abdomenStudies have found that each square centimeter of the scalp on about 1 million microorganisms, the largest of which is hair follicles, they like to keep home in the scalp's epidermis, three or five groups together to form a "big family", work together to suck sebum glandsecretions secreted lipids for a living, the result is hair lossTo fight them, in addition to washing their hair frequently, it is best to comb your hair with a comb every morning and evening, which stimulates the scalp and lets it ventilate. 3Oral odor is a very embarrassing thing, the mouth is a necessary place for food, so it is easy to "hide dirt and dirt", our mouth per square centimeter there are more than 100 million micro-organisms, which have good flora, but also a considerable number of bad micro-organisms, which is the main cause of the breathThey live between teeth and on the tongue, producing unpleasant sulfur compounds while breaking down food residues and salivaKeep your mouth clean and hygienic, brush your teeth carefully in the morning and evening, remember to clean the teeth with floss before brushing your teeth, brush your teeth and clean your tongue, and the bacteria that remain on your tongue will also destroy your breath.4The intestines have more than 400 bacteria that live in the intestinesEcoli in the gut is a good tenant in the human inn, it helps us digest, and it is also an integral part of our defense system But e coli outside the intestines can cause disease, and if it "slips" into food, it can cause nausea, vomiting and diarrhea To protect the intestines, it is recommended to drink 1-2 bottles of yogurt a day, where probiotics can inhibit the bad bacteria in the intestines, helping the good bacteria to gain control of the intestines In addition, adhere to moderate exercise, often do push-ups, kneading, etc., to prevent intestinal aging. These are a few body health dead ends, everyone bath time do not forget them Oh.