Back pain is often, perhaps these 3 diseases in the "weird", it is best to check!

Once a person to a certain age, the body of various organs will inevitably appear some problems, coupled with the usual sedent, "low-headed" professional households, resulting in the occurrence of cervical vertebral disease.
Many young people, have back pain problems, and some people pain frequency is very high, this time can not be taken lightly, back pain can also suggest that the body appears different problems, do not simply think of it as cervical vertebral disease or a moment of improper posture caused.
often back pain, what diseases are in the "weird"? Often back pain, in fact, and our daily habits have a certain relationship, if you are only a short or short period of time back pain, generally through increased activity can be alleviated, but if you are a long or regular back pain and show more and more intense conditions, it may be caused by some diseases.
1, cervical vertebral disease cervical vertebral disease is not only to make the neck pain, because the cervical vertebrae actually grow in our entire back, and the cervical vertebrae of the fourth and fifth cervical vertebrae are located in the back of our human body, and the cervical vertebrae of the spinal nerve will also extend to our back skin muscles.
cervical vertebral disease, it can also draw to the nerves in the back, causing back pain.
, once you have cervical vertebral disease, but also produce back pain, dizziness, nausea and other symptoms, it may be caused by cervical vertebral disease.
2, strong straight spina bout is a chronic inflammatory disease, the prevalence of men is higher, the age of onset is generally 20 to 30 years old, young men if there is alternating hip, back pain, and sleep at night when the pain is more obvious, early rise there are symptoms of morning stiffness, once this situation lasts more than 3 months, it may be strong spina bling.
3, shoulder inflammation shoulder inflammation good in the 50-year-old population, is around the shoulder muscles, muscle legs, sliding sacs and joint sacs and other soft tissue caused by chronic aseptic inflammation, and shoulder inflammation once the lesions, sometimes the pain will extend to the back.
In addition to these diseases will cause back pain, there are other reasons for back pain, such as bad habits: long time bowed to play mobile phone, long time playing computer, sedentary, poor standing posture, etc. , will cause back muscle discomfort, over time, back pain is inevitable.
how should we relieve back pain? How can I relieve and prevent back pain? In fact, by improving our usual bad habits, there are some small back muscle stretching relaxation movements, by relaxing our back muscles, thereby reducing the burden on the back.
there are 2 small ways to relieve and prevent back pain.
Low-intensity exercise of the back abdomen we can exercise and strengthen our back and abdomen with low intensity, targeted, such as walking, gymnastics, yoga and other soothing ways, but also let our back muscles stretch, better adapt to and strain the pressure applied to it.
Maintaining the correct sitting and standing posture can make our spine develop well, while poor postures such as seesaw legs, paraplegic sitting, side leg standing, etc. are easy to deform our spine and pelvis, which can lead to spinal disease.
extended reading: What's going on with acne on the back of the front chest? Sometimes we find a slice of acne on our chests and backs. In fact, these two areas of acne is related to our sebum secretion, because young people's metabolism is more vigorous, sebum will also secrete and fat, thus blocking the pores to the back to form acne.
this back minister acne is also related to our endocrine disorders, daily irregular rest, stay up late, like to eat fried, sweet food can also lead to acne.
There are also some people often do not wash the bed, and at night alone is with our skin to get along with the longest daily necessities, do not often clean the words will also lead to oil dander and other secretions too much, causing the ticks too much reproduction, resulting in acne.
how should we get acne? In fact, it is very simple, do often clean bedding such as bedding, adjust their eating habits and rest time, eat more fresh vegetables and fruits, drink more water, avoid spicy stimulation and other greasy food, do a good job of cleaning the back care work, so that acne naturally gone.
if there is a long period of back pain, not only to attract attention, but also to think that it may be caused by disease, do not let the treatment time miss because of a short period of time.
usually also want to correct poor sitting and standing posture, improve the use of electronic products of bad posture, through the exercise of back muscles to relieve and prevent back pain, do a good job of back care, back pain, a light body.
39 Health Network Source: 39 Health Network Copyright Notice: All text, images and audio and video materials on this website that indicate "Source: Mets Medicine" or "Source: MedSci Original" are owned by Mets Medical, are not authorized, may not be reproduced by any media, website or individual, and shall be reproduced with the words "Source: Mets Medicine".
all reprinted articles on this website are for the purpose of transmitting more information and clearly indicate the source and author, and media or individuals who do not wish to be reproduced may contact us and we will delete them immediately.
at the same time reproduced content does not represent the position of this site.
leave a message here