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Autumn has passed, heralding the arrival of autumn, as the weather gradually dried, many people will appear a special cough, manifested as dry cough without phlegm, or less sputum and sticky, not easy to cough out, dry and itchy throat, dry tongue and less jin, Chinese medicine will call this cough "autumn dry cough"
Chinese medicine believes that dryness is the qi of autumn order, the evil of autumn dryness is easy to invade the lungs through the mouth and nose, affecting the function of lung purification, and the abnormal qi machine will cause cough, at this time we only need to choose more yin moisturizing, lung cough food or drugs can achieve the purpose of cough.
For example, Sydney pear, tangerine peel, Sichuan shellfish, radish, etc.
Turnip tangerine peel soup
Ingredients: 250 g of white radish, 10 g
Preparation: Slice the radish and fry the soup with the tangerine peel, one dose a day, and take it twice
Effect: White radish is a common vegetable that can be
Sichuan shellfish stewed sydney pear
Ingredients: 10 g of scallop powder, 15 g of rock sugar, 1 piece of Sydney pear
Preparation: Peel the pear, dig out the pear heart, slice it, add rock sugar, put it in a bowl with Sichuan shellfish powder, add an appropriate amount of water, stew and steam
Effect: Sydney pear has the effect of clearing the heart and lungs, defecating, coughing and drying, and Chuanbei is a commonly used phlegm and cough medicine
