At the beginning of the school to supplement nutrition, children often eat four kinds of food, supplement nutrition, which is good for the stomach and intestines

Original: Supplement nutrition at the beginning of the school, children often eat four kinds of food, supplement nutrition, which is good for the stomach and intestines

At the beginning of the school to supplement nutrition, children often eat four kinds of food, supplement nutrition, which is good for the stomach and intestines

Autumn health is indispensable to it, it is the fish bubble Fish bubble must not be rich in collagen, rich in trace elements, especially trace elements even covered with iron and niacin and choline and other substances are particularly high, these substances are absorbed by the human body, can be converted into amino acids and a variety of essential nutrients, can promote physical development, but also enhance the human body's disease

Recently began to cool down, it is recommended to eat pumpkin pumpkin vine is rich in fiber, can clean the intestines detoxification, calories are very low, is a very good weight loss food Oh! Friends with high blood lipids often eat some pumpkin vines, which are very effective for reducing fat and losing weight ~ good health, work life can be better

Recently began to cool down, it is recommended to eat kelp in addition to rich in potassium, but also rich in selenium, selenium is a good anti-cancer substance, so regular consumption of kelp can prevent the occurrence

Autumn is coming, the recommended choice of food is lotus root Lotus root is rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there is obvious tonic qi and blood, enhance human immunity

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