Are vitamins the "Wolf Warrior" medicine?

In the growth and development of the human body, vitamins are an indispensable substance to maintain human life activities and enhance disease resistanc.

Butterfly friends also have frequent conversations about "whether supplementing enough vitamins can improve the level of SLE activity.

Vitamin A

Vitamin A is of great significance for preventing lipid peroxidation, cardiovascular disease, and malignant proliferative disease.

Retinol, which is rich in vitamin A, can maintain normal visual function, maintain normal growth and development of bones, and prevent rough skin as a nutritional supplemen.

SLE patients will be affected not only on vision, bones and skin due to long-term use of drugs, and adequate intake of vitamin A can alleviate the adverse drug reactions to a certain exten.

How do butterfly friends get vitamin A from food?

Vitamin A is often found in red-yellow and dark green vegetables and fruit.

Vitamin B

Presumably butterfly friends are no strangers to "vitamin B"!

Vitamin B, also known as vitamin B, is the general term for B vitamins and is an essential part of metabolism in the bod.

These include vitamin B1, vitamin B2, vitamin PP, vitamin B6, pantothenic acid, biotin, folic acid, vitamin B12. Different types of vitamin B deficiencies can lead to different disease.

Vitamin B1 deficiency can be manifested as beriberi, Wernicke-Korsakoff syndrome, et.

The effect of vitamin B3 on immunity is mainly manifested in mediating the anti-inflammatory effect of macrophages and indirectly affecting the immune response of T cell.

How to take it?

Vitamin B1 is widely found in unrefined cereals, lean meat, fish and animal offa.

So does it have a wolf warrior function?

Although vitamin B is an indispensable vitamin for the human body, in fact, the mechanism by which vitamin B regulates immune responses is still unclear, and which immune genes vitamin B has an effect on requires further researc.

Vitamin C

If you often go to the pharmacy, you should find that "vitamin C effervescent tablets" are always placed on the shelves at the cashie.

Vitamin C, also known as ascorbic acid, is a good antioxidant that can scavenge free radicals in the body, improve the body's immunity, and fight against a variety of pathogenic substance.

It is widely found in fresh vegetables and fruit.

A paper published in the Proceedings of the National Academy of Sciences found that among more than 100 critically ill patients who received vitamin C, their average survival was more than four times as long as those who did no.

How does vitamin C fight disease?

Studies have shown that it is mainly vitamin C that can block the synthesis of nitrosamines, a substance that induces diseases, and can promote the formation of human lymphocyte.

Large doses of vitamin C can enhance the body's immune function, vitamin C can also increase the production of collagen, enhance the resistance to disease, and vitamin C can accelerate the discharge of pathogenic compounds in the body and counteract the toxins of apoptotic pathogenic cells, Vitamin C can also fight disease cells and disease-causing viruses by promoting interferon synthesi.

Vitamin D

Vitamin D is a fat-soluble vitamin closely related to human healt.
Its main physiological functions are to maintain calcium and phosphorus balance, regulate bone metabolism, regulate cell growth and differentiation, and immune functio.

Among natural foods, foods rich in vitamin D are mainly seafood, animal liver, animal skin, et.
, such as cod liver oil, sardines, oysters, caviar, beef liver, lamb liver, chicken skin,et.

So what does it have to do with SLE?

A large number of clinical research data show that the level of vitamin D in SLE patients is lower than that of healthy peopl.
In terms of adaptive immune system regulation, in 2013, Yang et a.
reported that vitamin D can inhibit the inflammatory response, increase the expression of cytokine IL-10 to promote the differentiation of Treg cells, and inhibit the secretion of IL-6 to inhibit the growth of Th17 cell.

It is worth mentioning that the relationship between vitamin D and autoimmune diseases has become increasingly prominent in the past decade, and vitamin D supplementation may be an important way to assist corticosteroids in the treatment of such disease.

Vitamin E

Vitamin E is one of the fat-soluble vitamins and an important antioxidant nutrient in the human bod.
It can delay aging, treat anemia, prevent and treat cardiovascular diseases, et.
It is also related to reproductive function, so it is also called tocophero.

There are eight forms of vitamin E, of which α-tocopherol plays a key role in immune regulatio.
The lack of vitamin E can lead to dysregulated inflammatory response, destruction of cell membrane integrity and cell cycle disorders, et.
Increased infectivit.
Experiments have shown that dietary intake of vitamin E has a regulatory effect on NK cells, macrophages, and lymphocyte.

Some studies have shown that vitamin E can also reduce the side effects of some drugs and increase the efficacy of drugs, mainly from vegetable oils, such as soybean oil, corn oil, cottonseed oil and dried fruit.

Koppjun would like to say that although studies have shown that vitamins can regulate immunity, due to individual differences and sample data, it cannot be used as evidence for the problem that "vitamins can fight wolves.
Therefore, it is still unknown whether eating more vitamins can fight wolve.
With the development of science and technology, there will definitely be more authoritative and professional research finding.

Of course, if during the examination and treatment, the doctor reminds you that you need to supplement a certain type of vitamin, you still have to follow the doctor's advice and supplement it in tim.
After all, vitamins are an indispensable substance to maintain human life activities and enhance disease resistanc.

Reminder: This article is based on the sharing of disease science and cannot replace hospital visit.
Opinions are for reference only, please follow the doctor's advice for specific treatment method.

Editor in charge: Mutual Aid

Article reference:

[1] Alwarawah Y, Kiernan K, Maclver N.
Changes in ntrional status impact immune cel metabolism and functio.
Front Immuno.
2018;9:105

[2] Zhao Hanqing, Li Xinyi, Wang Ruiqi, et a.
Research progress on the effect of vitamin family on immune cells [J.
Life Science, 2020, .
32;N.
253(04):39-4

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