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With the improvement of consumer health awareness, the harm of excessive sugar intake in daily diet is increasingly valued
.
Young consumers believe that these sugar-free drinks have a good taste, and at the same time, because of "zero sugar", "zero fat" and "zero calories", so "just drink not fat"
.
Why is there sweetness without sugar?
The current "General Principles of Nutrition Labeling of Prepackaged Food in Food Safety National Standards" stipulates that the carbohydrate (sugar) content per 100 grams or 100 ml of solid or liquid food is not higher than 0.
"Sugar-free and zero-calorie on the beverage label does not mean no sugar, nor does it mean no calories
.
Are sugar-free drinks healthier?
Whether sugar-free drinks are really healthier has been a point
of contention.
"Sugar-free drinks are indeed healthier than really sugary drinks
.
Can sugar-free drinks be "open to drink"?
Mu Yiming said that the love of sweetness is the common sentiment of people, so there is nothing wrong with adding sweeteners to the beverage, as for the safety of these sweeteners, the key is to see whether the sweeteners used meet the relevant national regulations, and there is no need to worry if
they are added according to national standards.
Mu Yiming said that long-term drinking of sugar-free drinks in large quantities will also have an impact on the human body, if only occasionally drink one or two bottles will not be a problem
.
The "Healthy China Action (2019-2030)" advocates that by 2030, the per capita daily intake of added sugar will not be higher than 25 grams, so many people have begun to consciously reduce sugar intake in their daily diets, and the pursuit of sugar-free and zero calorie has increasingly become a new fashion
.
Mu Yiming reminded that sugar can only have a negative impact on the body if it is consumed in excess, and these negative effects cannot be simply said to be directly caused by
sugar.
(Wei Yanxing, Qiao Yeqiong)
China Food News(2022/09/29/06)
(Editor-in-charge: Zhu Meiqiao)
