Although Ejiao is supplemented, it is not just to eat it

With the popularization of the concept of health preservation, more and more people like to buy donkey-hide gelatin as a gift, especially during the Spring Festival, a traditional Chinese festival.

 As famous as ginseng and deer antler

Ejiao has nine functions

Ejiao has been listed as the top grade in the ancient "Shen Nong's Materia Medica".

This product is a solid glue made from the dried or fresh skins of equine donkeys by decoction and concentration

Modern pharmacological studies have found that donkey-hide gelatin has 9 major effects:

Correct blood loss anemia

Reduce the side effects such as leukopenia and low immunity caused by chemotherapy in cancer patients

Improve cellular immunity and humoral immunity, showing a positive regulatory effect

Anti-shock, dilate blood vessels, shorten activated partial prothrombin time, increase platelet count, and reduce the permeability of diseased blood vessels

Increase serum calcium and phosphorus levels

The symptoms of dystrophic muscular claudication were gradually relieved

Improve fatigue resistance, cold resistance and hypoxia resistance

It has protective effect on the damage of ultrastructure and function of neurons in hippocampal CA3 area caused by lead

It can promote the growth of normal flora and maintain the microecological balance of the body

Eating gelatin is contraindicated

These people need to be careful

Although Ejiao can nourish the body and is often added to food, there are still many ways to take Ejiao, and eating it incorrectly will hurt the body

Ejiao has been produced in East Shandong since ancient times, please choose authentic medicinal materials, the effect is good;

Not to be taken during a cold;

The dosage is three to nine grams.

Use with caution in patients with weak spleen and stomach, vomiting and diarrhea, abdominal distension, loose stools, and cough with excessive phlegm;

After taking it, if you have stomach fullness and do not want to eat, you should stop taking it;

During menstruation, it should be taken as appropriate according to your own constitution;

While taking donkey-hide gelatin, do not drink tea or eat radish;

Pregnant women, children, patients with hypertension, coronary heart disease and diabetes should take it under the guidance of a physician;

If you take a lot of western medicines, or you are taking laxative traditional Chinese medicine, you should not take it

Do it yourself

Eating a new pattern of donkey-hide gelatin

In addition to the common Ejiao paste and Ejiao oral liquid on the market, there are many ways to take Ejiao, you may as well try it yourself

Ejiao Jelly Ejiao 250g, smashed
.
Put it in a soup pot or a porcelain bowl with a lid, add 250g of rice wine, soak for 1-2 days until soft, add 250g of rock sugar, add 100ml of water, cover, steam in a water bath until completely melted, take it out and let it cool and store in the refrigerator
.
Take one tablespoon each morning and evening with warm water
.
In addition, when the water bath is completely steamed, add the smashed black sesame seeds and walnut kernels and continue to steam for 10 minutes
.

Ejiao porridge rice or millet 100 grams, Ejiao 15 grams (smashed), rock sugar 50 grams to make porridge, take
.

Mash 400 grams of Ejiao, add 1500ml of rice wine, and slowly boil over the fire.
When the Ejiao is completely melted, turn off the fire and use it for bottling
.

Take the milk powder and crush the donkey-hide gelatin into fine powder.
Take a spoonful of donkey-hide gelatin powder (about 3 to 4g) into the cup each time.
According to personal taste, add hot milk, soy milk, etc.
Take donkey-hide gelatin powder after it is fully dissolved
.

Stewed products are stewed with chicken, stewed with fish, and stewed with red ginseng and jujube
.

Text / Zhang Hongwei (Beijing Jishuitan Hospital)