Adults get an average of 2 to 6 colds a year, and the high incidence of cold is the key

Colds are common and frequent How "common" is a cold? According to the data provided in the Expert Consensus on The Practice and Treatment of the Common Cold, the average adult has two to six colds a year and children six to eight times a year These two days Beijing has not been heated, but the temperature ups and downs, it is the high incidence of cold. Now, the internet popular all kinds of treatment of cold "magic trick", some people suggest drinking cola ginger soup, some people think that as long as drinking water can, some people suggest cold to take medicine Chinese medicine believes that the cold is mainly cold, hot cold, hot cold, cold, flu and so on Among them, the main symptoms of cold and cold are nasal congestion, sneezing, coughing, headache, chills, low fever, no sweat, runny nose, spitting thin white sputum and so on The main characteristics of hot and cold are heavy fever, sputum viscosity yellow and so on Summer wet colds occur mostoften in the summer, sometimes accompanied by gastrointestinal symptoms When the cold is what Western medicine called influenza, the patient's symptoms include sudden chills, high fever, headache, fear of cold, chills, severe headache, body soreness, fatigue, nasal congestion, runny nose, dry cough, chest pain, nausea, loss of appetite, infants or the elderly may be concurrent pneumonia or heart failure and other symptoms. The most common cold in the autumn and winter alternates is the cold This is because in the cold winter, due to the body's own resistance and changeable weather outside, people are more prone to cold, especially those with weak physical resistance, or long-term fatigue is more vulnerable to cold. There are many ways to treat cold and cold, in addition to taking some traditional Chinese medicine, some folk side effect is also very good Folk commonly used to treat cold and cold small squares include ginger brown sugar tea, onion white porridge, onion porridge, coriander onion white soup, jaundice soup and so on Most of these small side has the role of the wind chill, but also can nourish the body, a lot. Diet after a cold is also important It should be noted that some fruits are not suitable for patients with cold and cold Such as pears, watermelons, citrus, persimmon and so on Pears have a clear heat, dry sputum, the effect of detoxification, many people mistakenly think that eating raw pears have the effect of coughing sputum, the more the result of eating sputum more, cough more serious This is because the pear is cold, cold cold patients will of course cough more seriously, after stewing can be removed from the cold Wind cold cold is not suitable to eat watermelon, otherwise it will prolong the time of cold cure Citrus acid cool, adverse cold and evil exolycation, so not suitable for cold patients Wind cold cold people should eat the cold food, avoid cold things, persimmon big cool astringent, eat cold evil is not easy to go out, so the cold cold during the best not to eat.