A bowl of rice water, beauty and hair care

Many patients with the new coronavirus have been afraid to wash their hair due to high fever, headache and other symptoms, resulting in messy and dry hair, and even some people's hair explodes like a broom, so many people after "Yang Guo" and "Yang Kang" The first thing is to wash their hair
well.
In addition to the common shampoos on the market, there is also a "shampoo" closely related to our food cereals, safe and healthy, beautiful and hair care, is a "natural stain remover", which is rice water (a kind of water after washing rice).

In daily life, people often throw away rice water when cooking, in fact, rice water also has good nutritional value and practical function
.

Beauty and moisturizing

Practices and usage

After pouring the water for the first wash, take the rice water of the second pass and pour it into the water again, wash the face, generally wash 1-2 times
.
Put the third rice water into the refrigerator for low temperature storage, after precipitation overnight, take milky white rice washing water the next day, and then add about a certain amount of warm water
.

Modern studies have shown that rice water is acidic and has a pH of 5.
5-6
.
Taomi water mainly contains starch, protein, vitamins and other ingredients, on the one hand, it can decompose the oil stains on the face, effectively wash away the oil on the face and the dirty things in the pores that the facial cleanser cannot remove; On the other hand, Taomi water is rich in cereals, which can not only nourish the skin, but also whiten and moisturize, and is a natural and healthy cleansing and rejuvenating product, especially suitable for people with oily skin, dry skin and pigmented spots
.

Hair care for brunette hair

Practices and usage

Pour a certain amount of water into the water of the first wash, precipitate for 15 minutes and wash the hair, after washing once, mix the second rice washing water with the third rice water and then add about a certain amount of warm water, and massage the scalp for a few minutes after the hair and rice water are completely soaked, you can wash it off with water
.

Studies have shown that rice water is rich in water-soluble vitamins, and its nutrients are dissolved in water, including vitamin A, vitamin B1, vitamin B2 and vitamin C, which can nourish hair and prevent it from dryness, frizz, split ends, etc
.
Vitamin A in water-soluble vitamins has a regulatory effect on the endocrine system, can regulate the growth, proliferation and differentiation of epithelial tissue, and improve hyperkeratosis, so it has a certain improvement
effect on pityriasis rubrum, lichen pilaris, folliculitis.
The B vitamins in rice water can help the pigment cells of the hair to produce melanin, which can achieve the effect of
black hair.
Among them, vitamin B2 and vitamin B6 have antihistamine effects, and have certain prevention and treatment effects on seborrheic alopecia and alopecia areata
.
Not only can black hair and shiny hair, but also can care for hair and nourish hair, especially suitable for people
with excessive dandruff, poor hair quality and dull hair color.

About the author:

Song Tienli, health manager, member of Chronic Disease Management Branch of Chinese Association of Chinese Medicine, director of China Association for the Promotion of Chinese Medicine Research and Treatment of Preventive Diseases and Sub-health Branch, and member of the Chronic Disease Management Special Committee of the World Federation of
Chinese Medicine Societies.

Preliminary review: Li Song Responsible editor: Zhang Jiazhen Review: Peng Zonglu