5-color food for cancer prevention

Red food includes tomato, date price, hawthorn price, red apple, strawberry, etc These foods reduce the risk of chronic diseases such as cancer Yellow food mainly refers to soybeans, including beans and bean products, as well as yellow fruits and vegetables and eggs, such as bean sprouts, broccoli, persimmons, oranges, pumpkins, bananas, etc They can eliminate bacterial toxins and other harmful substances in the body, protect gastrointestinal mucosa well, and have a certain role in preventing esophageal cancer, gastric cancer, colorectal cancer and other diseases Green food mainly refers to green leaf vegetables and fruits, mainly including celery, green melon, spinach, green pepper, cabbage, green beans, green tea, etc Its main function is to clear the intestines and stomach, prevent constipation and reduce the incidence rate of rectal cancer White food includes rice, seafood, sweet potato, yam, radish, white fungus price, white vinegar, fish, chicken, dragon fruit, lily price, water bamboo, etc They can provide many necessary nutrients for the body, help to improve the immunity of the body and prevent the occurrence of tumors Black food refers to the black food with health care effect, such as black chicken, turtle, cuttlefish, black fungus, mushroom, purple rice, black bean price, black sesame price, laver, etc According to the research of traditional Chinese medicine, "black food" is not only rich in nutrition, but also has unique effects such as tonifying kidney, anti-aging, health care and longevity, disease prevention and treatment, and hairdressing.