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3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and have many benefits

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original title: 3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and have many benefits

3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and have many benefits

Sour plums contain malic acid, citric acid,

Mustard greens are rich in vitamin A, B vitamins, vitamin C and vitamin D, and the specific effects are refreshing

Ugly mandarin contains a lot of natural fruit acids, they can promote the secretion of gastric acid in the human stomach, and can speed up the digestion and absorption of food in the body.

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