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3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and be healthy!

 Last Update: 2022-09-08
 Source: Internet
 Author: User

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Original title: 3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and be healthy!

3 kinds of very nutritious foods, you can insist on eating some, supplement nutrition, and be healthy!

king oyster mushroom

Pleurotus eryngii can make digestion better, and the effect of beauty and beauty is stronger

winter melon

Winter melon is a vegetable with great nutritional value.

ugly orange

Ugly mandarin contains a lot of natural fruit acids, they can promote the secretion of gastric acid in the human stomach, and can speed up the digestion and absorption of food in the body.

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